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Mon 15th Apr 2024 at 11:30am by riggys99

Walk > Dog Walking

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Time
8:43
Miles
0.19
Min/mi
45:53
Pacing
0%
Stride(cm)
33
Cals
26
Cadence
105
BPM
67
%MHR
36.3
B/mi
3081
Asc(m)
17
Surface
Road

Notes & Comments

1) 0.19mi - 8:43(46:13/mi) 67/81bpm [3096b/mi] 26cal 15/78rpm 1.3/3.21mph

8:43

Pace

67%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:48	2:48	44:53	65 51-77	2918	100 82-104	1/16
0.13	6:21	3:33	56:47	66 59-72	3748	90 86-94	17/5
0.19	8:40	2:19	37:06	70 60-81	2597	111 90-118	7/9
0.19	8:43	3	36:12	81 81-81	2932	-	0/0

Heart

67/81max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (118 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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