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Mon 22nd Apr 2024 at 7:09pm by Mozzer

Walk > General

drizzle

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Time
22:10
Miles
1.32
Min/mi
16:48
Pacing
0%
Stride(cm)
89
Cals
147
Cadence
108
BPM
107
%MHR
60.9
B/mi
1789
Asc(m)
6
Surface
Road

Notes & Comments

1) 1mi - 16:48(16:48/mi) 111/128bpm [1864b/mi] 112cal 53/108rpm
2) 0.32mi - 5:22(16:47/mi) 94/99bpm [1578b/mi] 35cal 53/55rpm

16:48 5:22

Pin Map

0mi in 0

Pace

25%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:45	108 101-111	2241	109 108-110	0/1
0.13	2:22	1:04	17:08	115 110-118	1970	108 106-110	0/1
0.19	3:25	1:03	16:41	116 114-117	1935	110 108-112	0/3
0.25	4:28	1:04	17:00	116 114-121	1972	108 108-110	1/1
0.31	5:30	1:02	16:33	124 118-128	2053	109 108-110	2/0
0.38	6:31	1:01	16:17	114 110-117	1856	109 106-110	1/0
0.44	7:31	59	15:47	115 110-117	1815	110 108-112	1/0
0.50	8:32	1:01	16:15	116 115-118	1885	109 108-110	0/0
0.56	9:33	1:01	16:20	114 111-119	1862	110 108-110	0/0
0.63	10:35	1:02	16:34	112 110-113	1855	109 108-110	0/0
0.69	11:39	1:04	17:05	114 112-115	1947	108 106-110	0/0
0.75	12:41	1:02	16:39	114 113-116	1898	108 106-110	0/1
0.81	13:44	1:02	16:33	106 97-115	1754	107 106-108	0/0
0.88	14:45	1:02	16:27	101 97-103	1662	107 106-108	0/0
0.94	15:46	1:00	16:05	92 88-97	1479	107 106-108	0/1
1.00	16:47	1:01	16:24	88 87-88	1443	108 108-108	0/2
1.06	17:49	1:02	16:37	92 88-96	1529	107 106-108	1/0
1.13	18:54	1:04	17:09	95 92-96	1630	107 106-108	1/1
1.19	19:56	1:02	16:30	94 91-95	1552	107 106-108	1/0
1.25	20:57	1:02	16:24	97 95-99	1591	108 106-110	1/0
1.31	22:02	1:05	17:22	93 91-94	1615	107 106-108	1/0
1.32	22:10	8	18:01	95 95-95	1711	108 108-108	0/0

Heart

107/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (112 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:09	More
800m	8:08	16:22	More
1km	10:11	16:24	More
Mile	16:28	16:28	More

Predictions

Dist	Time	Per Mile

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