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Wed 24th Apr 2024 at 11:19am by WayOfTheDodo

Walk > General

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Time
9:07
Miles
0.35
Min/mi
26:03
Stride(cm)
52
Cals
35
Cadence
120
BPM
65
%MHR
36.5
B/mi
1683
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

1) 0.35mi - 9:07(25:43/mi) 63/81bpm [1620b/mi] 35cal 39/118rpm

9:07

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:18	71 66-80	1513	112 108-116	5/0
0.13	2:41	1:21	21:35	71 65-76	1533	116 110-130	4/0
0.19	3:54	1:13	19:25	66 62-69	1281	127 114-140	3/3
0.25	4:53	1:00	15:56	64 53-70	1020	127 122-132	1/0
0.31	8:24	3:30	56:04	55 49-64	3083	120 110-128	3/1
0.35	9:07	43	17:16	64 62-65	1105	114 114-118	2/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
65 avge / 80 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
10	4.1%	20:33

Cadence Distribution
120 avge / 140 max Stride Length: 52cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:42	More

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Wed 24th Apr 2024 at 11:19am by WayOfTheDodo

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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