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Wed 24th Apr 2024 at 12:54pm by jabberknit

Walk > General
  • Time
    8:40
  • Miles
    0.24
  • Min/mi
    36:07
  • Stride(cm)
    37
  • Cals
    46
  • Cadence
    122
  • BPM
    103
  • %MHR
    60.2
  • B/mi
    3718
  • Asc(m)
    217
  • Surface
    Road

Notes & Comments

1) 0.24mi - 8:40(35:45/mi) 102/113bpm [3647b/mi] 46cal 33/71rpm 1.68/4.99mph
8:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:44 4:44 1:15:44 100 90-112 7574 122 118-126 0/0
0.13 6:16 1:32 24:25 103 99-106 2515 123 118-126 40/19
0.19 7:22 1:07 17:44 104 101-107 1845 120 116-122 2/45
0.24 8:40 1:18 23:33 107 106-108 2520 121 116-132 12/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 112 max Delete HR Trace

  • Cadence Distribution

    122 avge / 132 max Stride Length: 37cm
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