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Wed 24th Apr 2024 at 8:32pm by Mr. White

Walk > General

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Time
5:01
Miles
0.14
Min/mi
35:50
Pacing
0%
Stride(cm)
41
Cals
38
Cadence
111
BPM
109
%MHR
58.8
B/mi
3901
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.14mi - 5:01(35:00/mi) 107/121bpm [3745b/mi] 38cal 29/74rpm

5:01

Pin Map

0mi in 0

Pace

57%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:19	3:19	53:03	107 98-121	5676	110 98-148	2/1
0.13	4:31	1:12	19:06	111 108-117	2121	112 108-116	2/0
0.14	5:02	31	28:16	109 108-110	3080	110 110-110	0/1

Heart

109/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (148 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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