Thu 25th Apr 2024 at 6:03pm by becca7
Walk > General
-
Time
21:43
-
Miles
1.39
-
Min/mi
15:37
-
Pacing
0%
-
Stride(cm)
79
-
Cals
109
-
Cadence
130
-
Asc(m)
1
-
Surface
Road
Notes & Comments
1) 1mi - 14:20(14:20/mi) 78cal 63/68rpm
2) 0.39mi - 7:23(18:50/mi) 31cal 57/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:39 |
122 108-128 |
2/0 |
0.13 |
2:09 |
1:06 |
17:42 |
130 120-136 |
1/0 |
0.19 |
3:18 |
1:09 |
18:24 |
132 128-136 |
0/0 |
0.25 |
4:16 |
58 |
15:35 |
132 130-136 |
0/1 |
0.31 |
5:00 |
44 |
11:44 |
133 132-136 |
0/1 |
0.38 |
5:40 |
40 |
10:35 |
134 132-136 |
0/1 |
0.44 |
6:28 |
48 |
12:52 |
134 132-136 |
0/2 |
0.50 |
7:23 |
54 |
14:31 |
133 132-136 |
0/3 |
0.56 |
8:10 |
47 |
12:37 |
132 132-134 |
0/3 |
0.63 |
9:00 |
50 |
13:26 |
132 130-134 |
0/3 |
0.69 |
9:45 |
45 |
11:58 |
131 128-132 |
0/3 |
0.75 |
10:34 |
49 |
13:09 |
130 126-136 |
0/3 |
0.81 |
11:31 |
56 |
14:58 |
133 130-136 |
0/5 |
0.88 |
12:24 |
54 |
14:21 |
132 132-134 |
0/5 |
0.94 |
13:24 |
59 |
15:50 |
131 128-134 |
0/4 |
1.00 |
14:20 |
56 |
15:02 |
130 126-132 |
0/1 |
1.06 |
15:22 |
1:02 |
16:37 |
129 122-132 |
0/1 |
1.13 |
16:19 |
57 |
15:07 |
129 122-132 |
0/1 |
1.19 |
17:33 |
1:14 |
19:48 |
126 122-132 |
0/1 |
1.25 |
18:36 |
1:03 |
16:43 |
129 122-132 |
0/0 |
1.31 |
19:42 |
1:06 |
17:36 |
124 114-128 |
0/1 |
1.38 |
20:52 |
1:10 |
18:45 |
125 114-130 |
1/0 |
1.39 |
21:44 |
52 |
49:33 |
117 104-126 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:59 |
11:59 |
More |
800m |
6:15 |
12:33 |
More |
1km |
8:04 |
13:00 |
More |
Mile |
13:35 |
13:35 |
More |
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