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Fri 26th Apr 2024 at 4:50pm by Mandymoo

Cross > Strength

  • Time
    14:46
  • Pacing
    0%
  • Cals
    83
  • BPM
    105
  • %MHR
    47.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Work out as per PT and photo

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 lateral_raise, lateral_raise 21 14:46 0.0 0

Heart

105/127max
  • Show Beats/Mile

Photos

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