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Fri 26th Apr 2024 at 7:28pm by andiflint

Walk > General
  • Time
    3:54
  • Miles
    0.17
  • Min/mi
    22:56
  • Stride(cm)
    64
  • Cals
    22
  • Cadence
    113
  • BPM
    86
  • %MHR
    48.7
  • B/mi
    1976
  • Surface
    Road

Notes & Comments

1) 0.28km - 3:54(14:01/km) 87/94bpm [1220b/km] 22cal 45/62rpm
3:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:37 85 80-87 2092 107 98-116 1/1
0.13 2:32 59 15:49 85 81-89 1344 120 116-124 1/2
0.17 3:56 1:24 29:18 90 86-93 2637 112 88-124 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 93 max Delete HR Trace

  • Cadence Distribution

    113 avge / 124 max Stride Length: 64cm

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