Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 28th Apr 2024 at 1:19pm by tipsku

Walk > Commute

Leipzig Stadtmeisterschaft Bahn 5000 m

windy
v warm

Follow User
0 👍

Time
21:40
Miles
1.11
Min/mi
19:31
Pacing
0%
Stride(cm)
72
Cals
89
Cadence
114
BPM
96
%MHR
51.3
B/mi
1873
Asc(m)
20
Hillscore
2
Surface
Road

Notes & Comments

Walk home from bakery Lukas
I was very pleased with the rhubarb cake that sat in my bag :-)

1) 0.62mi - 11:29(18:30/mi) 96/103bpm [1775b/mi] 46cal 54/83rpm
2) 0.49mi - 10:11(20:47/mi) 96/130bpm [1995b/mi] 43cal 45/62rpm

11:29 10:11

Pin Map

0mi in 0

Pace

16%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:56	92 86-101	2111	117 98-124	2/3
0.13	2:39	1:13	19:27	98 93-103	1906	119 112-166	1/3
0.19	3:45	1:06	17:30	96 92-100	1680	116 114-120	2/1
0.25	4:52	1:07	17:57	95 91-99	1705	116 112-120	2/2
0.31	5:59	1:07	17:55	95 92-100	1702	117 114-120	1/1
0.38	7:08	1:09	18:25	96 90-99	1768	115 110-120	1/1
0.44	8:10	1:02	16:33	96 92-102	1589	115 110-118	2/1
0.50	9:17	1:07	17:55	96 92-99	1721	116 112-120	1/2
0.56	10:27	1:09	18:31	97 94-99	1796	116 114-118	1/1
0.63	11:32	1:06	17:29	96 92-100	1678	117 114-122	2/1
0.69	12:40	1:07	17:57	96 91-102	1724	115 110-120	1/0
0.75	13:50	1:10	18:44	93 89-95	1742	115 112-118	1/1
0.81	15:10	1:20	21:18	90 79-94	1917	113 110-116	1/2
0.88	16:25	1:15	20:06	92 86-94	1850	116 104-124	2/2
0.94	17:34	1:08	18:16	95 90-98	1735	117 114-122	2/1
1.00	18:47	1:13	19:32	93 89-96	1817	115 110-120	1/2
1.06	20:34	1:47	28:26	92 89-105	2616	104 80-118	11/1
1.11	21:40	1:06	22:36	126 107-130	2847	86 82-106	7/0

Heart

96/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 15.1%	30:15
See your biggest climbs

Cadence

114 (166 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:31	More
800m	8:47	17:40	More
1km	11:02	17:45	More
Mile	18:22	18:22	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Snow/ice
water
wind