Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 9:15am by JeanThompson

Run > General

Follow User
0 👍

Time
39:48
Miles
2.02
Min/mi
19:42
Pacing
79.2%
WAVA
31.67
Stride(cm)
58
Cals
290
Cadence
140
BPM
105
%MHR
61.5
B/mi
2071
Asc(m)
76
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 20:58(20:58/mi) 92/137bpm [1929b/mi] 144cal
2) 1mi - 18:30(18:30/mi) 118/132bpm [2183b/mi] 144cal
3) 0.02mi - 21(16:28/mi) 114/115bpm [1878b/mi] 2cal

20:58 18:30 21

Pace

11%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:16	2:16	36:13	65 60-69	2354	122 118-128	2/4
0.13	3:27	1:12	19:07	76 65-84	1452	121 118-124	2/2
0.19	4:38	1:11	18:52	75 72-79	1415	135 116-246	2/1
0.25	5:43	1:05	17:13	77 73-81	1326	148 122-248	2/3
0.31	6:50	1:07	17:57	68 61-73	1220	124 120-126	2/2
0.38	7:57	1:07	17:56	79 74-84	1416	134 120-240	2/3
0.44	9:12	1:15	19:54	80 71-87	1592	133 114-242	1/2
0.50	10:56	1:44	27:43	76 64-94	2106	120 116-124	2/1
0.56	12:00	1:04	16:59	90 85-95	1529	123 120-126	1/1
0.63	13:23	1:23	22:11	89 87-93	1975	122 108-150	1/1
0.69	15:10	1:48	28:44	96 81-118	2758	155 146-240	2/1
0.75	16:20	1:10	18:38	126 120-133	2348	143 142-146	1/3
0.81	17:27	1:07	17:46	125 118-130	2221	130 122-142	1/2
0.88	18:32	1:05	17:19	127 121-132	2199	135 124-146	2/2
0.94	19:41	1:10	18:33	134 128-137	2486	152 114-234	4/3
1.00	20:57	1:16	20:11	131 130-132	2644	122 118-126	5/2
1.06	22:05	1:08	18:10	126 119-131	2289	125 122-128	8/1
1.13	23:13	1:08	18:09	128 121-132	2324	123 120-126	2/3
1.19	24:19	1:06	17:32	121 119-123	2121	127 124-128	1/7
1.25	25:26	1:07	17:49	117 114-122	2084	148 126-248	7/3
1.31	26:35	1:09	18:21	117 115-120	2146	123 120-130	6/6
1.38	27:45	1:10	18:37	117 113-122	2179	174 118-248	7/1
1.44	28:47	1:03	16:42	116 113-119	1937	120 118-124	3/5
1.50	29:54	1:07	17:50	123 120-126	2193	143 120-248	3/3
1.56	31:04	1:10	18:35	124 119-129	2304	169 120-248	6/4
1.63	32:08	1:05	17:15	118 115-121	2035	150 122-248	1/12
1.69	33:27	1:18	20:51	110 106-115	2294	203 118-248	12/2
1.75	34:31	1:04	17:03	112 110-114	1910	160 124-248	3/11
1.81	35:46	1:16	20:14	113 110-116	2286	131 114-236	3/1
1.88	37:05	1:18	20:52	115 113-118	2400	121 106-126	3/6
1.94	38:12	1:07	17:53	116 112-120	2074	148 116-246	14/1
2.00	39:27	1:15	20:07	117 111-122	2353	154 118-246	1/12
2.02	39:49	22	17:22	114 112-115	1980	121 120-122	1/0

Heart

105/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 76m, Range 21m, Flat prediction 40:01

Elevation Graph

Biggest Climbs (m)	Min/mi
11 3.8%	18:36
See your biggest climbs

Cadence

140 (248 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	11.3	242	0.2	4:30	19:56
Walk	84.2	124	1.8	33:32	18:41
Still	4.5	-	-	1:47	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	4:16	17:09	26.44%	More
800m	8:50	17:45	31.03%	More
1km	11:04	17:49	31.71%	More
Mile	17:56	17:56	31.84%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	18:53	18:53	30.25
5km	1:02:49	20:13	31.77
5M	1:44:01	20:48	31.47
10km	2:10:58	21:05	31.37
10M	3:36:53	21:41	31.41
Half	4:48:45	22:03	30.92
20M	7:32:10	22:37	31.33
Mara	10:02:01	22:59	31.33

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry