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Fri 3rd May 2024 at 12:00pm by LEJathon

Walk > General
  • Time
    1:17:55
  • Miles
    1.30
  • Min/mi
    59:56
  • Stride(cm)
    26
  • Cals
    167
  • Cadence
    103
  • BPM
    61
  • %MHR
    32.7
  • B/mi
    3660
  • Asc(m)
    53
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 38:51(1:02:31/mi) 58/79bpm [3626b/mi] 74cal 9/80rpm
2) 0.62mi - 37:47(1:00:49/mi) 62/96bpm [3770b/mi] 86cal 10/80rpm
3) 0.06mi - 1:17(21:44/mi) 93/95bpm [2021b/mi] 7cal 20/59rpm
38:51 37:47 1:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:05 3:05 49:12 59 51-71 2903 114 104-122 1/5
0.13 6:28 3:23 54:08 56 47-65 3032 99 96-102 1/2
0.19 11:10 4:42 1:15:11 54 46-60 4060 106 104-108 1/1
0.25 14:17 3:07 49:54 60 53-68 2994 97 86-110 1/6
0.31 16:16 1:59 31:45 63 60-69 2001 97 86-108 3/2
0.38 18:30 2:14 35:50 70 61-79 2509 91 82-100 3/6
0.44 20:31 2:01 32:18 69 64-74 2228 103 86-150 1/1
0.50 29:39 9:07 2:26:00 54 44-69 7884 102 94-106 4/2
0.56 33:12 3:33 56:52 61 51-77 3469 113 80-154 5/1
0.63 39:03 5:51 1:33:42 56 51-73 5248 106 82-160 1/1
0.69 42:06 3:02 48:37 65 51-77 3160 93 80-158 4/2
0.75 45:04 2:59 47:37 67 50-73 3190 117 80-158 5/3
0.81 46:49 1:45 28:03 68 50-84 1908 106 96-158 7/2
0.88 49:38 2:48 44:53 70 63-79 3142 104 88-146 3/2
0.94 52:43 3:05 49:22 61 48-77 3012 107 94-122 2/4
1.00 1:02:08 9:25 2:30:40 55 45-67 8287 96 96-96 2/2
1.06 1:08:54 6:46 1:48:13 57 48-79 6168 99 92-110 3/1
1.13 1:11:40 2:46 44:18 62 52-76 2746 106 96-112 1/0
1.19 1:14:32 2:52 45:53 77 60-96 3533 115 104-136 5/1
1.25 1:16:45 2:13 35:30 70 59-92 2485 113 100-122 10/1
1.30 1:17:54 1:09 22:13 93 88-95 2066 113 110-118 14/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    61 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 8.0% 36:48

  • Cadence Distribution

    103 avge / 160 max Stride Length: 26cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:24 33:50 More
    800m 29:07 58:35 More
    1km 34:05 54:52 More
    Mile 1:01:39 1:01:39 More
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