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Sat 4th May 2024 at 9:41am by magnumpti

Bike > General

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Time
14:29
Miles
2.65
Mph
11
Pacing
0%
Cals
147
BPM
110
%MHR
64.3
B/mi
601
Asc(m)
10
Surface
Road

Notes & Comments

1) 2.65mi - 14:29(5:28/mi) 110/121bpm [602b/mi] 147cal

14:29

Pace

30%

14%

28%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	1:08	1:08	6.67	104 94-108	936	1/2
0.25	2:02	55	8.21	102 91-112	746	1/1
0.38	2:39	37	12.14	116 112-118	573	1/1
0.50	3:13	33	13.59	117 116-118	517	1/1
0.63	3:58	45 +5	9.99	116 112-119	697	3/1
0.75	4:32	34	13.21	117 114-119	532	1/3
0.88	5:09	37	12.04	112 108-116	558	2/2
1.00	5:42	33	13.53	116 113-117	514	2/2
1.13	6:29	47	9.66	113 110-115	702	3/1
1.25	7:00	31	14.31	113 111-115	474	1/2
1.38	7:58	57	7.84	109 99-115	835	2/1
1.50	8:45	47	9.51	108 101-112	681	2/3
1.63	9:39	54 +6	8.33	107 105-110	771	1/2
1.75	10:15	36	12.51	108 103-113	518	1/1
1.88	10:43	28	15.92	116 113-119	437	2/2
2.00	11:15	31	14.42	119 118-120	495	0/1
2.13	11:43	28	16.02	116 112-119	435	3/3
2.25	12:19	36	12.56	110 106-112	526	1/1
2.38	13:04	45	9.91	106 97-110	642	1/1
2.50	13:45	41	11.00	95 93-103	518	0/2
2.63	14:24	39	11.43	109 105-112	572	2/0
2.65	14:42	18	4.60	104 103-107	1357	0/0

Heart

110/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:53	More
800m	1:58	3:57	More
1km	2:35	4:09	More
Mile	4:43	4:43	More

Predictions

Dist	Time	Per Mile
10 miles	1:06:34	6:39
20km	1:25:26	6:52
15 miles	1:46:02	7:04
20 miles	2:27:33	7:23
40km	3:09:23	7:37
25 miles	3:10:39	7:38
42km	3:20:18	7:41
50 miles	7:02:37	8:27
56 miles	8:01:21	8:36
100 miles	15:36:49	9:22
112 miles	17:47:02	9:32

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