Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 2:32pm by Ultrahamster

Walk > Dog Walking

Follow User
0 👍

Time
1:36:33
Miles
3.21
Min/mi
30:05
Pacing
0%
Stride(cm)
48
Cals
400
Cadence
110
BPM
82
%MHR
42.5
B/mi
2456
Asc(m)
36
Surface
Road

Notes & Comments

1) 1mi - 24:26(24:26/mi) 83/115bpm [2028b/mi] 121cal 56/112rpm 2.46/0mph
2) 1mi - 33:28(33:28/mi) 79/113bpm [2644b/mi] 129cal 55/64rpm 1.79/0mph
3) 1mi - 31:38(31:38/mi) 82/99bpm [2594b/mi] 125cal 55/63rpm 1.9/0mph
4) 0.21mi - 7:01(33:02/mi) 88/98bpm [2907b/mi] 25cal 58/62rpm 1.82/0mph

24:26 33:28 31:38 7:01

Pace

64%

19%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:11	3:11	25:30	83 76-92	2116	111 90-224	1/0
0.25	6:05	2:54	23:14	82 77-85	1905	112 98-118	2/0
0.38	8:47	2:41	21:31	83 79-86	1786	112 102-116	3/0
0.50	11:24	2:37	20:54	82 80-85	1714	112 106-118	2/3
0.63	14:36	3:12	25:35	87 75-115	2226	109 100-118	3/0
0.75	17:52	3:17	26:15	80 71-99	2100	114 106-118	0/2
0.88	21:34	3:41	29:31	82 74-101	2421	108 92-118	2/0
1.00	24:25	2:51	22:49	87 84-94	1985	111 100-118	1/1
1.13	28:29	4:04	32:35	78 71-84	2541	111 88-122	2/7
1.25	32:45	4:15	34:02	78 72-83	2655	110 88-118	2/0
1.38	35:58	3:13	25:46	79 54-83	2035	110 100-118	1/0
1.50	40:00	4:02	32:15	83 73-113	2677	110 90-122	0/2
1.63	44:28	4:28	35:48	78 68-88	2792	107 90-118	2/1
1.75	47:40	3:11	25:31	83 76-96	2118	108 88-118	1/1
1.88	51:21	3:41	29:30	83 72-93	2449	112 94-118	4/1
2.00	57:53	6:32	52:16	73 64-95	3816	117 110-128	2/1
2.13	1:02:02	4:09	33:09	77 64-96	2553	110 102-118	0/4
2.25	1:15:28	13:26	1:47:30	76 60-87	8171	113 102-126	0/1
2.38	1:18:25	2:57	23:37	83 79-87	1961	108 100-112	2/0
2.50	1:21:30	3:05	24:36	84 79-88	2067	110 102-120	1/4
2.63	1:24:43	3:13	25:48	85 78-90	2193	110 96-122	2/0
2.75	1:27:40	2:57	23:39	88 83-93	2081	108 98-118	1/3
2.88	1:32:38	4:57	39:40	86 76-99	3411	108 94-118	2/1
3.00	1:35:32	2:54	23:10	85 79-98	1969	109 96-124	0/1
3.13	1:41:50	6:18	50:26	90 80-98	4540	116 104-124	1/0
3.21	1:42:32	42	8:40	73 64-83	633	118 118-120	0/1

Heart

82/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (224 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:14	21:04	More
800m	11:10	22:28	More
1km	14:23	23:08	More
Mile	24:12	24:12	More
5k	1:39:53	32:09	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry