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Sat 4th May 2024 at 6:31pm by curly

Walk > General
  • Time
    12:15
  • Miles
    0.60
  • Min/mi
    20:25
  • Stride(cm)
    78
  • Cals
    63
  • Cadence
    101
  • BPM
    86
  • %MHR
    50.6
  • B/mi
    1766
  • Asc(m)
    50
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.97km - 12:15(12:41/km) 88/104bpm [1116b/km] 63cal 44/55rpm
12:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 +32 24:58 86 79-88 2147 101 96-108 18/1
0.13 2:40 1:06 17:38 80 78-83 1410 101 94-106 5/3
0.19 4:12 1:32 24:31 84 81-89 2059 100 94-106 9/3
0.25 5:28 1:16 20:23 87 83-92 1773 101 96-108 2/8
0.31 6:22 54 14:28 86 83-91 1244 104 102-108 16/0
0.38 50:14 43:51 +46:45 11:41:41 85 79-89 59643 101 100-106 2/9
0.44 55:42 5:28 +19 1:27:33 90 85-94 7879 102 94-106 0/7
0.50 58:00 2:18 +36 36:52 90 84-95 3319 101 94-106 5/0
0.56 59:29 1:28 +10 23:33 96 87-104 2262 103 90-108 0/0
0.61 1:01:01 1:32 +23 31:23 96 93-100 3013 98 96-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 104 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 16.7% 17:21

  • Cadence Distribution

    101 avge / 108 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:27 More
    800m 56:43 1:54:05 More
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