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Tue 7th May 2024 at 7:16am by pedroscalls

Walk > General

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Time
19:20
Miles
1.21
Min/mi
15:59
Stride(cm)
78
Cadence
129
Asc(m)
12
Surface
Road

Notes & Comments

1) 1m - 15:53(15:53/m) 129/146rpm
2) 0.21m - 3:27(16:18/m) 128/134rpm

15:53 3:27

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:01	125 86-130	1/0
0.13	2:09	1:01	16:19	130 128-134	0/1
0.19	3:09	1:00	16:06	129 114-132	0/0
0.25	4:06	57	15:11	130 108-134	2/1
0.31	5:07	1:01	16:14	128 74-134	0/2
0.38	6:06	59	15:42	128 96-134	0/1
0.44	7:08	1:02	16:31	128 84-134	0/0
0.50	8:11	1:03	16:45	123 90-132	0/1
0.56	9:08	57	15:18	134 128-146	0/0
0.63	10:05	57	15:15	131 118-146	3/0
0.69	11:04	59	15:38	132 126-134	1/2
0.75	12:01	57	15:07	131 126-134	0/0
0.81	12:59	59	15:41	129 108-134	1/0
0.88	13:56	57	15:04	130 110-134	0/1
0.94	14:53	58	15:22	131 128-136	2/0
1.00	15:52	59	15:37	131 126-136	0/0
1.06	16:53	1:01	16:20	127 92-134	1/0
1.13	17:53	1:00	16:00	130 126-134	0/0
1.19	18:55	1:02	16:26	127 122-132	0/2
1.21	19:20	25	17:19	123 118-128	0/0

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
129 avge / 146 max Stride Length: 78cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:10	More
800m	7:37	15:19	More
1km	9:36	15:27	More
Mile	15:43	15:43	More

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