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Tue 7th May 2024 at 10:52am by Xstine

Walk > General

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Time
5:01
Miles
0.35
Min/mi
14:20
Stride(cm)
78
Cals
37
Cadence
143
BPM
121
%MHR
64.9
B/mi
1740
Surface
Road

Notes & Comments

1) 0.35mi - 5:01(14:19/mi) 121/136bpm [1732b/mi] 37cal 71/73rpm

5:01

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	14:58	124 116-136	1856	140 52-146	0/1
0.13	1:49	53	14:09	125 122-136	1769	144 144-146	0/0
0.19	2:42	53	14:10	121 119-123	1714	144 144-144	0/0
0.25	3:35	53	14:08	120 118-122	1696	144 144-146	0/0
0.31	4:28	53	14:07	119 117-119	1680	144 144-144	0/1
0.35	5:00	32	14:09	119 116-119	1683	144 142-146	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
121 avge / 136 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:08	More

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