Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 8th May 2024 at 7:22am by tinebeest

Bike > General

Follow User
0 👍

Time
23:01
Miles
4.36
Mph
11.4
Pacing
0%
Cals
160
BPM
125
%MHR
65
B/mi
659
Asc(m)
16
Surface
Road

Notes & Comments

1) 4.36mi - 23:01(5:17/mi) 126/141bpm [666b/mi] 160cal

23:01

Pace

14%

76%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	46	46	9.71	93 78-114	575	0/3
0.25	1:28	41	10.85	119 117-121	658	0/1
0.38	2:06	38	11.72	121 120-121	620	0/7
0.50	2:44	37	12.04	118 116-121	588	0/2
0.63	3:23	40	11.29	119 116-121	632	0/1
0.75	4:07	44	10.32	124 119-131	721	0/2
0.88	4:46	39	11.68	128 120-132	658	3/0
1.00	5:20	34	13.05	121 120-123	556	1/2
1.13	6:02	42	10.69	119 115-126	668	0/1
1.25	6:42	40	11.28	132 127-135	702	1/1
1.38	7:21	39	11.61	131 129-133	677	1/1
1.50	7:58	37	12.10	128 126-129	635	2/0
1.63	8:37	39	11.64	129 126-131	665	0/1
1.75	9:14	38	11.97	132 129-134	662	1/1
1.88	9:54	39	11.45	135 130-141	707	0/0
2.00	10:33	39	11.51	137 136-137	714	1/2
2.13	11:12	40	11.38	134 130-137	707	2/1
2.25	11:52	39	11.42	134 132-135	704	3/0
2.38	12:30	38	11.82	133 131-135	675	0/4
2.50	13:10	40	11.25	134 133-134	714	1/1
2.63	13:51	41	10.86	134 133-137	741	1/1
2.75	14:34	43	10.54	133 125-139	757	0/1
2.88	15:08	35	12.98	129 128-129	596	1/0
3.00	15:44	36	12.59	136 129-140	648	2/2
3.13	16:18	34	13.21	130 124-137	591	1/1
3.25	16:55	36	12.38	126 123-129	611	2/2
3.38	17:32	37	12.00	123 120-129	615	0/2
3.50	18:08	36	12.39	127 122-130	615	2/0
3.63	18:43	35	12.90	135 132-138	628	0/1
3.75	19:18	35	13.02	126 117-134	581	0/0
3.88	19:59	42	10.84	124 122-126	686	2/0
4.00	20:35	35	12.70	127 125-128	600	2/0
4.13	21:12	37	12.04	121 117-126	603	1/1
4.25	21:51	39	11.48	119 117-124	622	0/2
4.36	23:02	1:11	5.38	125 117-130	1393	1/0

Heart

125/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:06	4:26	More
800m	2:15	4:31	More
1km	2:53	4:38	More
Mile	4:40	4:40	More
5k	15:42	5:03	More

Predictions

Dist	Time	Per Mile
10 miles	55:29	5:33
20km	1:09:52	5:37
15 miles	1:25:17	5:41
20 miles	1:55:41	5:47
40km	2:25:39	5:52
25 miles	2:26:33	5:52
42km	2:33:23	5:53
50 miles	5:05:34	6:07
56 miles	5:44:34	6:09
100 miles	10:37:04	6:22
112 miles	11:58:23	6:25

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry