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Wed 8th May 2024 at 6:48am by Iain2008

Cross > Elliptical
  • Time
    20:02
  • Cals
    319
  • Cadence
    109
  • BPM
    150
  • %MHR
    76.3
  • Surface
    Indoor

Notes & Comments

1) 0mi - 20:02(0/mi) 154/178bpm [INFb/mi] 319cal 53/60rpm
20:02

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:01 20:01 INF:00:00 150 88-178 INF 109 80-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    150 avge / 178 max Delete HR Trace

  • Cadence Distribution

    109 avge / 120 max
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