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Wed 8th May 2024 at 2:57pm by Dickie York

Walk > General

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Time
26:04
Miles
1.27
Min/mi
20:31
Pacing
0%
Stride(cm)
67
Cals
111
Cadence
118
Asc(m)
3
Surface
Road

Notes & Comments

1) 1mi - 21:12(21:12/mi) 80cal 58/126rpm 2.83/6.78mph
2) 0.27mi - 4:52(17:45/mi) 31cal 65/82rpm 3.38/6.76mph

21:12 4:52

Pace

20%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:31	115 110-118	18/4
0.13	2:27	1:06	17:38	116 116-118	3/3
0.19	3:36	1:09	18:25	117 114-122	4/4
0.25	4:42	1:06	17:32	117 116-118	3/3
0.31	5:47	1:05	17:26	118 116-120	4/3
0.38	6:47	1:00	16:03	119 116-122	5/4
0.44	7:50	1:03	16:43	118 118-118	5/6
0.50	8:55	1:05	17:22	118 118-118	4/5
0.56	9:56	1:01	16:22	118 116-118	4/3
0.63	10:54	57	15:19	118 116-118	3/3
0.69	14:01	3:08	50:01	123 98-252	4/4
0.75	15:17	1:16	20:18	117 108-124	7/4
0.81	16:57	1:39	26:27	109 84-142	4/4
0.88	18:47	1:50	29:28	101 96-106	3/4
0.94	20:24	1:37	25:53	102 88-156	2/4
1.00	21:11	47	12:36	152 122-158	3/4
1.06	21:46	35	9:13	161 158-162	14/14
1.13	22:19	33	8:42	163 162-164	13/12
1.19	22:59	41	10:51	158 130-164	3/2
1.25	25:21	2:22	37:51	112 82-156	3/3
1.27	26:04	43	29:14	105 98-108	1/1

Elevation

Asc 3m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (252 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:24	9:39	More
800m	8:11	16:27	More
1km	10:29	16:52	More
Mile	19:21	19:21	More

Predictions

Dist	Time	Per Mile

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