Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 6:51pm by AndersSchm

Run > Treadmill

Follow User
0 👍

Time
22:44
Miles
2.02
Min/mi
11:15
Pacing
0%
WAVA
38.40
Stride(cm)
78
Cals
156
Cadence
184
BPM
112
%MHR
56.9
B/mi
1261
Surface
Treadmill

treadmill

Notes & Comments

1) 1mi - 12:22(12:22/mi) 107/126bpm [1323b/mi] 77cal 4.85/8.7mph
2) 1mi - 10:10(10:10/mi) 121/128bpm [1230b/mi] 78cal 5.9/6.14mph
3) 0.02mi - 12(11:33/mi) 124/125bpm [1432b/mi] 1cal 5.2/6.03mph

12:22 10:10 12

Pace

57%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:01	1:01	16:08	99 90-108	1598	194 190-204
0.13	1:53	52	13:53	90 87-93	1250	188 188-188
0.19	2:50	57	15:14	87 83-90	1326	185 178-190
0.25	3:35	45	12:07	109 93-122	1321	179 178-180
0.31	4:20	45	11:54	119 114-123	1415	180 180-180
0.38	5:04	44	11:52	115 112-118	1364	180 180-180
0.44	5:49	44	11:51	107 102-111	1268	180 180-182
0.50	6:33	44	11:52	108 105-110	1282	181 180-184
0.56	7:18	45	11:55	111 108-115	1323	181 180-184
0.63	8:03	45	12:04	111 108-114	1339	181 180-184
0.69	21:40	13:36 +12:54	3:37:44	114 109-121	24821	181 180-182
0.75	22:26	47	12:26	122 115-126	1517	184 182-184
0.81	23:09	42	11:19	110 103-117	1244	183 182-184
0.88	23:51	42	11:12	113 109-116	1266	184 182-184
0.94	24:33	42	11:14	105 100-112	1180	184 182-184
1.00	25:15	43	11:22	113 110-115	1285	185 184-186
1.06	25:57	41	11:00	114 112-117	1254	184 184-186
1.13	26:37	41	10:50	115 114-115	1246	185 184-186
1.19	27:17	40	10:37	114 113-116	1210	185 184-186
1.25	27:56	38	10:14	120 117-122	1228	186 184-188
1.31	28:33	38	10:03	121 119-122	1215	187 186-188
1.38	29:11	37	9:58	119 117-120	1187	187 186-190
1.44	29:48	38	10:01	116 112-120	1162	187 186-188
1.50	30:26	38	10:01	119 114-123	1191	186 184-188
1.56	31:03	38	10:00	123 121-124	1231	185 184-186
1.63	31:41	37	10:00	126 125-127	1259	187 184-188
1.69	32:18	37	10:00	126 125-128	1259	187 186-188
1.75	32:56	37	9:59	124 123-125	1238	188 186-188
1.81	33:33	37	9:58	125 124-126	1247	188 188-188
1.88	34:10	37	9:59	126 125-128	1257	187 186-188
1.94	34:48	37	9:59	125 123-126	1248	187 186-188
2.00	35:26	38	10:05	124 124-125	1251	187 186-188
2.02	35:37	11	11:22	125 125-125	1420	-

Heart

112/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

184 (204 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	184	2	35:37	17:40
Walk	0.0	0	0	0	NAN:00:00

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:29	9:59	31.48%	More
800m	4:58	9:59	36.36%	More
1km	6:12	9:59	38.00%	More
Mile	10:10	10:10	39.74%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	10:47	10:47	37.46
5km	35:53	11:33	38.28
5M	59:25	11:53	37.55
10km	1:14:48	12:02	37.21
10M	2:03:53	12:23	37.08
Half	2:44:56	12:35	36.54
20M	4:18:17	12:55	36.98
Mara	5:43:52	13:07	37.04

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry