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Thu 9th May 2024 at 8:22pm by photoset

Walk > General

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Time
25:41
Miles
1.13
Min/mi
22:44
Pacing
0%
Stride(cm)
64
Cals
126
Cadence
111
BPM
77
%MHR
51.1
B/mi
1742
Asc(m)
22
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 21:57(21:57/mi) 76/91bpm [1668b/mi] 111cal 49/62rpm
2) 0.13mi - 3:43(28:24/mi) 76/83bpm [2158b/mi] 15cal 34/58rpm

21:57 3:43

Pin Map

0mi in 0

Pace

12%

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:59	1:59	31:51	75 70-82	2388	109 94-122	3/0
0.13	3:20	1:20	21:26	80 74-86	1715	111 106-120	3/1
0.19	4:40	1:20	21:20	86 81-91	1835	111 106-116	6/0
0.25	5:54	1:14	19:52	79 76-81	1569	112 110-114	1/0
0.31	7:17	1:22	21:57	75 71-77	1646	112 108-114	2/0
0.38	8:37	1:21	21:31	74 71-77	1592	111 108-118	1/1
0.44	9:53	1:16	20:17	72 68-74	1460	114 110-118	0/2
0.50	11:11	1:18	20:48	76 74-79	1581	111 106-116	0/1
0.56	12:29	1:18	20:44	75 72-78	1555	114 110-116	0/2
0.63	13:51	1:22	21:51	74 73-75	1616	111 108-118	0/1
0.69	15:09	1:18	20:44	72 68-78	1492	112 106-118	1/2
0.75	16:32	1:23	22:11	76 67-81	1686	111 106-116	1/0
0.81	17:52	1:20	21:15	78 74-82	1658	110 100-124	2/0
0.88	19:09	1:18	20:44	79 77-81	1638	109 100-114	1/1
0.94	20:30	1:20	21:23	78 76-80	1668	110 100-114	0/4
1.00	21:57	1:28	23:22	76 71-83	1776	116 112-122	0/2
1.06	23:24	1:27	23:07	77 74-82	1780	109 80-114	2/0
1.13	25:26	2:02	32:33	76 71-83	2474	103 94-108	2/0
1.13	25:41	15	40:27	79 78-79	3195	98 98-98	0/0

Heart

77/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 3.1%	23:14
See your biggest climbs

Cadence

111 (124 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:34	More
800m	10:21	20:50	More
1km	13:01	20:56	More
Mile	21:10	21:10	More

Predictions

Dist	Time	Per Mile

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