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Fri 10th May 2024 at 2:49pm by Bintmcskint

Walk > General

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Time
19:42
Miles
1.08
Min/mi
18:14
Pacing
0%
Stride(cm)
72
Cals
64
Cadence
123
Asc(m)
4
Surface
Road

Notes & Comments

1) 1mi - 18:29(18:29/mi) 60cal 59/91rpm 3.25/4.07mph
2) 0.08mi - 1:13(14:54/mi) 4cal 61/62rpm 4.02/4.7mph

18:29 1:13

Pin Map

0mi in 0

Pace

17%

23%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:09	123 108-132	1/2
0.13	2:38	1:15	19:52	120 114-124	2/1
0.19	3:47	1:10	18:34	121 120-122	3/1
0.25	4:55	1:08	18:03	121 120-126	0/7
0.31	6:14	1:19	21:05	121 116-124	0/2
0.38	7:19	1:05	17:27	121 118-124	0/3
0.44	8:31	1:11	18:59	122 120-128	1/1
0.50	9:38	1:07	17:56	123 122-126	3/0
0.56	10:44	1:06	17:31	125 122-128	0/2
0.63	11:46	1:03	16:40	130 122-182	0/3
0.69	12:47	1:01	16:18	126 122-128	0/3
0.75	13:51	1:03	16:54	125 122-126	0/3
0.81	14:57	1:06	17:44	124 122-126	0/2
0.88	16:14	1:17	20:27	124 120-128	1/1
0.94	17:21	1:07	17:55	124 122-130	5/4
1.00	25:21	8:00 +6:58	2:08:07	122 114-130	0/2
1.06	26:22	1:01	16:11	122 120-124	1/1
1.08	26:40	18	15:49	118 116-120	1/0

Elevation

Asc 4m, Range 22m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (182 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:51	More
800m	8:39	17:24	More
1km	10:58	17:38	More
Mile	24:52	24:52	More

Predictions

Dist	Time	Per Mile

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