Sat 11th May 2024 at 2:31pm by tuga
Walk > General
-
Time
33:39
-
Miles
1.34
-
Min/mi
25:07
-
Pacing
0%
-
Stride(cm)
58
-
Cals
120
-
Cadence
111
-
BPM
92
-
%MHR
51.1
-
B/mi
2312
-
Asc(m)
5
-
Surface
Road
Notes & Comments
1) 0.62mi - 16:28(26:31/mi) 91/110bpm [2413b/mi] 58cal 44/65rpm
2) 0.62mi - 14:36(23:30/mi) 92/100bpm [2162b/mi] 53cal 52/61rpm
3) 0.1mi - 2:35(26:13/mi) 93/100bpm [2438b/mi] 9cal 29/61rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:14 |
2:14 |
35:40 |
82 70-90 |
2924 |
99 92-104 |
1/0 |
0.13 |
4:05 |
1:51 |
29:40 |
97 83-110 |
2878 |
101 90-110 |
1/0 |
0.19 |
5:35 |
1:30 |
23:56 |
95 89-103 |
2274 |
107 98-112 |
2/1 |
0.25 |
7:13 |
1:38 |
26:05 |
89 85-94 |
2321 |
110 106-114 |
0/2 |
0.31 |
11:43 |
4:31 +2:32
|
1:12:10 |
85 82-92 |
6135 |
116 106-128 |
0/1 |
0.38 |
13:13 |
1:30 |
23:58 |
86 82-93 |
2061 |
109 106-114 |
0/2 |
0.44 |
14:43 |
1:30 |
24:03 |
98 87-110 |
2356 |
107 96-114 |
2/1 |
0.50 |
16:04 |
1:21 |
21:31 |
99 94-103 |
2130 |
113 110-120 |
2/0 |
0.56 |
17:37 |
1:33 |
24:54 |
96 90-102 |
2391 |
111 100-118 |
2/2 |
0.63 |
19:04 |
1:27 |
23:06 |
94 88-99 |
2172 |
113 108-118 |
1/1 |
0.69 |
20:33 |
1:28 |
23:36 |
90 87-94 |
2124 |
112 98-118 |
1/1 |
0.75 |
21:57 |
1:24 |
22:31 |
93 88-96 |
2093 |
114 110-120 |
0/1 |
0.81 |
23:17 |
1:20 |
21:23 |
93 89-96 |
1989 |
115 112-120 |
1/1 |
0.88 |
24:41 |
1:24 |
22:23 |
91 88-95 |
2036 |
112 110-114 |
1/2 |
0.94 |
26:06 |
1:25 |
22:40 |
90 87-94 |
2040 |
113 110-116 |
1/2 |
1.00 |
27:50 |
1:44 |
27:47 |
88 85-91 |
2446 |
112 110-116 |
1/1 |
1.06 |
29:16 |
1:26 |
22:48 |
91 84-97 |
2075 |
112 110-118 |
1/0 |
1.13 |
30:46 |
1:30 |
24:01 |
95 91-100 |
2282 |
105 98-112 |
1/1 |
1.19 |
32:20 |
1:34 |
25:05 |
93 89-96 |
2333 |
114 110-118 |
0/0 |
1.25 |
33:47 |
1:27 |
23:08 |
93 88-97 |
2152 |
114 110-116 |
1/1 |
1.31 |
35:26 |
1:39 |
26:21 |
95 89-100 |
2504 |
116 112-118 |
1/1 |
1.34 |
36:23 |
57 +13
|
33:39 |
90 86-95 |
3028 |
- |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:29 |
22:05 |
More |
800m |
11:18 |
22:44 |
More |
1km |
14:13 |
22:53 |
More |
Mile |
23:25 |
23:25 |
More |
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