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Mon 13th May 2024 at 7:45am by icemaiden

Walk > General

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Time
12:58
Miles
0.42
Min/mi
30:52
Stride(cm)
42
Cals
22
Cadence
124
Asc(m)
60
Surface
Road

Notes & Comments

1) 0.42mi - 12:58(31:09/mi) 22cal 29/67rpm 1.93/3.55mph

12:58

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:36	131 128-134	84/2
0.13	2:24	1:06	17:41	131 124-134	5/8
0.19	3:31	1:08	18:00	128 126-130	32/8
0.25	5:51	2:20	37:18	123 110-130	7/20
0.31	7:43	1:52	29:57	119 110-122	5/15
0.38	11:42	3:59	1:03:46	-	5/9
0.42	12:58	1:16	30:46	118 112-124	8/4

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
124 avge / 134 max Stride Length: 42cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:34	22:25	More

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