You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 13th May 2024 at 12:29pm by Cara

Walk > General
  • Time
    28:31
  • Miles
    1.72
  • Min/mi
    16:35
  • Stride(cm)
    87
  • Cals
    163
  • Cadence
    112
  • BPM
    113
  • %MHR
    56.5
  • B/mi
    1873
  • Asc(m)
    55
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 10:28(10:28/km) 104/126bpm [1088b/km] 62cal 54/60rpm 5.73/6.08kmph
2) 1km - 10:04(10:04/km) 121/130bpm [1218b/km] 57cal 56/58rpm 5.96/6.38kmph
3) 0.77km - 7:59(10:22/km) 121/128bpm [1255b/km] 44cal 56/58rpm 5.79/6.05kmph
10:28 10:04 7:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:26 84 75-94 1549 104 88-112 1/0
0.13 2:15 1:06 17:30 91 87-95 1593 112 108-114 4/0
0.19 3:20 1:06 17:29 92 87-96 1609 110 108-114 9/0
0.25 4:21 1:00 16:07 91 85-96 1467 114 112-114 1/1
0.31 5:23 1:02 16:29 95 92-97 1566 115 112-116 0/2
0.38 6:24 1:01 16:19 109 93-121 1779 111 108-112 2/5
0.44 7:26 1:03 16:42 120 118-122 2005 112 110-112 1/5
0.50 8:28 1:02 16:28 119 115-122 1960 113 110-116 4/1
0.56 9:30 1:02 16:29 119 113-124 1962 113 112-118 4/2
0.63 10:31 1:01 16:17 123 120-125 2002 112 112-114 1/4
0.69 11:33 1:02 16:35 128 127-130 2122 112 110-112 2/2
0.75 12:34 1:01 16:12 123 118-127 1992 113 112-116 3/1
0.81 13:37 1:03 16:51 117 114-119 1971 113 112-114 3/0
0.88 14:36 59 15:38 124 121-128 1938 113 112-114 3/1
0.94 15:33 57 15:20 124 121-127 1901 114 112-116 2/4
1.00 16:34 1:00 16:06 122 121-124 1965 114 114-116 1/4
1.06 17:36 1:02 16:34 123 115-127 2038 113 110-114 2/4
1.13 18:36 1:00 16:02 118 116-122 1892 114 112-114 0/4
1.19 19:37 1:01 16:18 117 114-121 1907 113 112-114 2/1
1.25 20:38 1:01 16:22 120 116-122 1964 112 112-114 1/5
1.31 21:42 1:04 16:59 118 114-122 2004 112 112-114 3/3
1.38 22:44 1:02 16:39 117 113-121 1948 113 112-116 4/0
1.44 23:46 1:02 16:29 121 118-123 1995 113 110-114 4/2
1.50 24:47 1:01 16:08 121 118-123 1952 112 108-112 3/2
1.56 25:48 1:01 16:15 122 119-125 1983 112 112-112 3/2
1.63 26:51 1:03 16:47 125 121-128 2098 112 110-112 3/2
1.69 27:55 1:05 17:16 119 116-123 2055 111 106-114 1/3
1.72 28:31 36 17:35 122 120-124 2146 110 106-114 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 6.8% 17:34
    11 3.4% 16:22

  • Cadence Distribution

    112 avge / 118 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:56 15:48 More
    800m 8:00 16:05 More
    1km 10:02 16:10 More
    Mile 16:15 16:15 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,567 Fetchies!
Already a Fetchie? Sign in here