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Mon 13th May 2024 at 7:01pm by becca7

Walk > General

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Time
51:44
Miles
2.60
Min/mi
19:54
Stride(cm)
66
Cals
191
Cadence
122
Asc(m)
45
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 18:14(18:14/mi) 74cal 61/66rpm
2) 1mi - 19:28(19:28/mi) 72cal 51/64rpm
3) 0.6mi - 14:02(23:16/mi) 45cal 48/64rpm

18:14 19:28 14:02

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:29	2:29	19:56	128 122-132	2/1
0.25	4:43	2:13	17:44	129 126-132	3/2
0.38	6:44	2:02	16:13	126 124-130	2/4
0.50	8:38	1:54	15:08	127 122-130	0/11
0.63	10:52	2:14	17:56	126 122-130	0/9
0.75	13:21	2:29	19:49	124 120-128	2/3
0.88	15:47	2:26	19:30	123 120-130	2/2
1.00	18:15	2:28	19:42	124 118-128	3/2
1.13	1:11:50	53:35 +50:09	7:08:40	117 106-124	2/2
1.25	1:14:27	2:37	20:56	122 118-128	1/7
1.38	1:16:44	2:17	18:20	124 120-126	4/5
1.50	1:19:05	2:21	18:45	124 120-126	4/1
1.63	1:21:09	2:05	16:37	121 114-126	7/1
1.75	1:23:39	2:29	19:54	118 114-124	11/0
1.88	1:25:24	1:45	13:59	117 98-122	10/0
2.00	1:27:50	2:27	19:36	119 112-128	3/4
2.13	1:30:00	2:09	17:12	121 118-124	2/1
2.25	1:32:33	2:34	20:29	121 116-124	2/4
2.38	1:35:15	2:42	21:38	122 114-124	1/2
2.50	1:39:45	4:30	36:00	118 110-126	3/1
2.60	1:41:55	2:10	20:55	117 112-122	2/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
33	3.3%	17:36

Cadence Distribution
122 avge / 132 max Stride Length: 66cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:40	10:44	More
800m	7:05	14:14	More
1km	9:23	15:07	More
Mile	15:57	15:57	More

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