Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 14th May 2024 at 5:24pm by magnumpti

Bike > General

Follow User
0 👍

Time
17:58
Miles
3.94
Mph
13.2
Pacing
0%
Cals
183
BPM
110
%MHR
64.6
B/mi
504
Asc(m)
28
Surface
Road

Notes & Comments

1) 3.94mi - 17:58(4:34/mi) 112/136bpm [511b/mi] 183cal

17:58

Pace

26%

14%

19%

33%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	48	48	9.33	90 82-96	579	0/2
0.25	1:45	56 +19	7.99	101 95-107	759	3/1
0.38	2:13	28	15.93	104 99-111	392	3/1
0.50	2:54	42 +8	10.80	112 111-116	622	2/2
0.63	3:21	26	17.27	116 114-117	403	2/5
0.75	4:10	49 +14	9.13	112 107-117	736	4/2
0.88	4:37	27	16.82	116 112-118	414	2/1
1.00	5:02	26	17.53	120 119-121	411	2/4
1.13	6:04	1:01 +29	7.33	116 111-121	950	3/0
1.25	6:29	25	17.85	121 119-126	407	2/4
1.38	6:52	23	19.21	132 128-135	412	6/5
1.50	7:16	23	19.23	131 130-134	409	3/3
1.63	7:59	43 +7	10.40	126 122-130	727	1/2
1.75	9:01	1:02 +17	7.29	114 108-123	938	1/2
1.88	10:10	1:09 +27	6.48	111 105-114	1028	1/2
2.00	10:35	25	18.18	104 101-108	343	2/1
2.13	11:02	27	16.53	111 107-112	403	1/2
2.25	11:28	26	17.44	113 111-118	389	3/0
2.38	11:52	24	18.41	124 121-126	404	1/2
2.50	12:47	55 +21	8.25	120 118-124	873	2/2
2.63	13:23	36	12.65	123 122-125	583	0/0
2.75	14:25	1:03 +11	7.19	111 96-123	926	0/2
2.88	15:20	55	8.24	105 101-109	764	2/2
3.00	15:45	25	18.04	115 110-120	382	1/2
3.13	16:13	29	15.75	118 116-121	450	0/1
3.25	17:03	50 +14	8.98	114 112-116	761	1/1
3.38	17:35	32	14.11	108 106-111	459	1/1
3.50	18:05	30	14.91	108 106-110	434	1/1
3.63	18:44	38	11.72	103 99-106	527	1/1
3.75	19:41	57 +5	7.87	103 99-105	786	0/3
3.88	20:16	35	12.90	106 103-110	493	2/0
3.94	20:50	34	6.36	105 97-108	991	0/0

Heart

110/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	46	3:05	More
800m	1:34	3:08	More
1km	2:22	3:49	More
Mile	4:17	4:17	More
5k	15:35	5:01	More

Predictions

Dist	Time	Per Mile
10 miles	52:22	5:14
20km	1:07:12	5:24
15 miles	1:23:25	5:34
20 miles	1:56:04	5:48
40km	2:28:58	6:00
25 miles	2:29:58	6:00
42km	2:37:34	6:02
50 miles	5:32:27	6:39
56 miles	6:18:40	6:46
100 miles	12:16:57	7:22
112 miles	13:59:23	7:30

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Top Speed
Incidents
Traffic