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Tue 14th May 2024 at 7:05pm by UltraDunc

Walk > General

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Time
9:28
Miles
0.44
Min/mi
21:31
Stride(cm)
69
Cals
52
Cadence
107
BPM
92
%MHR
51
B/mi
1974
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.44mi - 9:28(21:39/mi) 92/101bpm [1991b/mi] 52cal 54/58rpm 2.77/3.42mph

9:28

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	31:02	80 62-89	2482	93 46-104	6/0
0.13	3:19	1:23	22:10	87 76-91	1928	106 102-114	1/2
0.19	4:35	1:16	20:09	93 88-99	1874	108 104-112	1/0
0.25	5:48	1:12	19:19	98 95-100	1894	110 106-114	1/0
0.31	7:00	1:12	19:19	96 89-98	1854	111 108-116	0/0
0.38	8:09	1:09	18:24	98 95-101	1804	111 106-114	1/1
0.44	9:30	1:21	21:57	97 95-100	2130	109 104-116	2/2

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
92 avge / 101 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
107 avge / 116 max Stride Length: 69cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:05	More

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Tue 14th May 2024 at 7:05pm by UltraDunc

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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