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Tue 14th May 2024 at 9:10pm by photoset

Cross > Strength
  • Time
    24:44
  • Pacing
    0%
  • Cals
    74
  • BPM
    73
  • %MHR
    48.7
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 12 33 45.4 1:50
2 curl, bench_press 12 35 49.9 1:02
3 curl, bench_press 12 39 54.4 1:28
4 curl, bench_press 12 37 54.4 1:22
5 curl, bench_press 10 42 63.5 1:35
6 curl, bench_press 10 1:11 90.7 1:01
7 curl, bench_press 10 1:18 99.8 1:01
8 curl, bench_press 10 57 108.9 1:58
9 curl, bench_press 10 19 117.9 1:03
10 squat, curl 20 1:27 45.4 2:31
11 curl, bench_press 20 1:17 54.4 19

Heart

73/88max
  • Show Beats/Mile

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