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Wed 15th May 2024 at 7:20pm by Bintmcskint

Walk > General

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Time
18:27
Miles
1.06
Min/mi
17:24
Pacing
0%
Stride(cm)
74
Cals
63
Cadence
125
Asc(m)
113
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 17:32(17:32/mi) 60cal 59/67rpm 3.42/4.42mph
2) 0.06mi - 56(16:45/mi) 3cal 62/65rpm 3.58/3.51mph

17:32 56

Pin Map

0mi in 0

Pace

24%

53%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:13	118 114-122	3/0
0.13	2:52	1:25	22:47	125 122-126	2/1
0.19	3:59	1:07	17:48	129 128-130	1/0
0.25	5:02	1:03	16:49	128 122-130	1/1
0.31	6:00	58	15:23	125 122-128	1/1
0.38	7:03	1:03	16:46	126 124-130	2/1
0.44	8:04	1:01	16:16	125 124-126	3/1
0.50	9:05	1:01	16:14	124 122-126	6/0
0.56	10:13	1:08	18:08	125 122-126	3/1
0.63	11:17	1:04	17:04	128 126-130	0/3
0.69	12:17	1:00	16:05	125 122-130	1/2
0.75	18:46	6:29 +6:06	1:43:37	123 112-134	1/4
0.81	20:21	1:35	25:24	127 122-132	1/2
0.88	21:27	1:06	17:33	128 122-130	4/0
0.94	22:32	1:06	17:30	129 128-130	4/0
1.00	23:39	1:06	17:43	126 122-130	1/1
1.06	24:35	56	16:54	123 122-128	0/1

Elevation

Asc 113m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.2%	16:52
12 5.6%	17:41
See your biggest climbs

Cadence

125 (134 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:53	More
800m	8:08	16:23	More
1km	10:14	16:28	More
Mile	23:22	23:22	More

Predictions

Dist	Time	Per Mile

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