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Thu 16th May 2024 at 10:18am by RainbowRider

Bike > General

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Time
1:00:01
Pacing
0%
Cals
419
Watts
105
Cadence
77
BPM
116
B/mi
INF
Surface
Road

Notes & Comments

1) 0mi - 21:13(0/mi) 111/123bpm [INFb/mi] 161cal 82/103rpm 109/374W
2) 0mi - 9:59(0/mi) 142/146bpm [INFb/mi] 107cal 86/102rpm 164/216W
3) 0mi - 8:16(0/mi) 99/145bpm [INFb/mi] 26cal 56/90rpm 37/152W
4) 0mi - 4(0/mi) 97/98bpm [INFb/mi] 60/61rpm 58/64W
5) 0mi - 3:04(0/mi) 100/108bpm [INFb/mi] 13cal 67/89rpm 56/134W
6) 0mi - 31(0/mi) 124/137bpm [INFb/mi] 6cal 96/106rpm 195/241W
7) 0mi - 37(0/mi) 131/138bpm [INFb/mi] 2cal 69/73rpm 62/102W
8) 0mi - 3:30(0/mi) 150/160bpm [INFb/mi] 46cal 99/113rpm 203/276W
9) 0mi - 12:48(0/mi) 107/160bpm [INFb/mi] 58cal 68/100rpm 61/180W

21:13 9:59 8:16 4 3:04 31 37 3:30 12:48

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	1:06:11	1:06:11 +6:09	0.00	116 78-160	INF	78 25-113	106 1-374

Heart

116/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

105W (374 max)

Power Graph

Power Bands

Cadence

77 (113 max)

Cadence Chart

Cadence Bands

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