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Thu 16th May 2024 at 11:43am by Whiskymurray

Walk > General
  • Time
    1:30:57
  • Miles
    0.63
  • Min/mi
    2:24:22
  • Stride(cm)
    94
  • Cadence
    12
  • BPM
    82
  • %MHR
    48.2
  • B/mi
    11906
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

1) 0.63m - 1:30:57(2:24:53/m) 82/97bpm [11949b/mi] 12/114rpm
1:30:57

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:17 85 78-97 2065 103 84-112 4/3
0.13 2:53 1:22 21:49 85 82-87 1855 75 26-114 6/1
0.19 8:24 5:31 1:28:18 83 67-89 7329 34 28-96 0/1
0.25 11:58 3:34 57:03 84 82-88 4792 31 12-96 2/5
0.31 21:50 9:52 2:37:58 77 73-84 12163 12 4-12 9/7
0.38 36:10 14:20 3:49:12 84 79-85 19253 2 2-4 3/4
0.44 59:51 23:41 6:19:03 82 80-84 31082 2 2-4 5/6
0.50 1:23:26 23:34 6:17:09 81 76-93 30549 2 2-4 6/5
0.56 1:25:57 2:32 40:31 90 88-92 3646 65 4-92 3/1
0.63 1:30:53 4:56 1:18:55 88 86-90 6945 26 14-26 2/2
0.63 1:30:57 4 22:06 90 90-90 1988 14 14-14 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 97 max Delete HR Trace

  • Cadence Distribution

    12 avge / 114 max Stride Length: 94cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 11:47 47:23 More
    800m 1:23:18 2:47:35 More
    1km 1:30:44 2:26:02 More
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