Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 18th May 2024 at 9:13am by Tomasz

Walk > General

Follow User
0 👍

Time
20:16
Miles
0.91
Min/mi
22:16
Pacing
0%
Stride(cm)
67
Cals
153
Cadence
108
BPM
115
%MHR
62.2
B/mi
2565
Asc(m)
17
Hillscore
2
Surface
Road

Notes & Comments

1) 1km - 14:17(14:17/km) 113/118bpm [1613b/km] 108cal 53/57rpm
2) 0.46km - 6:00(12:56/km) 118/131bpm [1527b/km] 45cal 37/72rpm

14:17 6:00

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:25	1:25	22:46	103 101-108	2344	105 100-110
0.13	2:56	1:31	24:16	113 111-114	2742	105 96-110
0.19	4:27	1:30	24:05	116 113-118	2794	106 102-110
0.25	5:56	1:29	23:42	116 114-118	2750	107 106-112
0.31	7:21	1:26	22:54	112 111-113	2565	110 108-112
0.38	8:44	1:23	22:04	112 110-114	2472	111 110-112
0.44	10:07	1:23	22:11	116 114-118	2573	110 108-112
0.50	11:32	1:25	22:35	113 112-114	2551	110 110-112
0.56	12:56	1:24	22:22	115 112-117	2573	110 108-110
0.63	14:20	1:24	22:21	115 112-117	2571	110 108-110
0.69	15:41	1:21	21:36	114 111-117	2462	109 106-112
0.75	17:05	1:24	22:30	111 110-112	2498	109 106-110
0.81	17:55	50	13:14	119 111-121	1575	98 86-108
0.88	18:48	53	14:04	126 120-131	1772	85 80-92
0.91	20:16	1:28	42:57	127 122-128	5454	105 86-138

Heart

115/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

108 (138 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:23	More
800m	9:55	19:56	More
1km	12:39	20:22	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry