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Sat 18th May 2024 at 9:06am by JohnRMurdoch

Bike > General

  • Time
    10
  • Miles
    0.01
  • Mph
    3.6
  • Pacing
    0%
  • Cals
    1
  • BPM
    96
  • %MHR
    55.9
  • B/mi
    1593
  • Surface
    Road

Notes & Comments

1) 0.01mi - 10(22:39/mi) 96/96bpm [2175b/mi] 1cal
10

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.01 9 9 2.73 96 95-96 2107 6/3

Heart

96/96max
  • Show Beats/Mile

Elevation

Asc 0m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile
10 miles 4:12:16 25:14
20km 5:17:37 25:33
15 miles 6:27:43 25:51
20 miles 8:45:57 26:18
40km 11:02:12 26:39
25 miles 11:06:18 26:39
42km 11:37:20 26:43
50 miles 23:09:10 27:47
56 miles 26:06:29 27:58
100 miles 48:16:20 28:58
112 miles 54:26:02 29:10
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