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Fri 17th May 2024 at 9:47pm by MelsBells

Walk > General

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Time
8:15
Miles
0.38
Min/mi
21:43
Stride(cm)
65
Cals
41
Cadence
114
BPM
95
%MHR
53.5
B/mi
2067
Asc(m)
9
Surface
Road

Notes & Comments

1) 0.38mi - 8:15(21:46/mi) 95/110bpm [2069b/mi] 41cal 45/65rpm

8:15

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	31:03	86 69-92	2670	110 86-118	1/2
0.13	3:08	1:12	19:13	96 86-104	1844	115 112-122	3/0
0.19	4:18	1:09	18:28	104 97-106	1920	122 116-126	3/2
0.25	5:26	1:08	18:07	97 95-99	1758	118 114-122	0/5
0.31	6:33	1:08	18:04	91 88-99	1644	117 112-122	1/2
0.38	8:10	1:36	25:38	100 91-109	2564	105 84-114	4/0
0.38	8:15	5	23:57	110 110-110	2634	104 104-104	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
95 avge / 110 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
114 avge / 126 max Stride Length: 65cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More

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Fri 17th May 2024 at 9:47pm by MelsBells

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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