You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 18th May 2024 at 4:32pm by Ocelot Spleens

Walk > General
  • Time
    22:49
  • Miles
    1.11
  • Min/mi
    20:33
  • Stride(cm)
    75
  • Cals
    111
  • Cadence
    104
  • BPM
    67
  • %MHR
    40.5
  • B/mi
    1372
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

1) 1mi - 20:28(20:28/mi) 67/86bpm [1372b/mi] 99cal 53/83rpm 2.93/0mph
2) 0.11mi - 2:20(22:12/mi) 63/64bpm [1399b/mi] 12cal 51/53rpm 2.7/0mph
20:28 2:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:29 71 55-86 1667 98 92-106 3/8
0.13 2:46 1:18 20:47 74 72-77 1538 108 100-166 1/5
0.19 4:03 1:17 20:38 69 65-75 1423 107 104-108 5/0
0.25 5:18 1:15 19:53 64 63-66 1272 108 108-108 3/3
0.31 6:28 1:10 18:35 65 62-70 1208 109 104-112 0/6
0.38 7:40 1:13 19:25 72 71-75 1398 109 108-110 0/7
0.44 8:58 1:18 20:46 75 73-76 1557 106 104-108 1/1
0.50 10:14 1:16 20:13 75 74-76 1517 105 104-106 0/3
0.56 12:32 2:18 +51 36:52 64 49-73 2360 101 96-106 1/1
0.63 13:48 1:16 20:16 64 58-67 1297 104 102-106 0/2
0.69 15:05 1:17 20:28 58 55-66 1187 105 102-110 3/1
0.75 16:24 1:19 20:58 62 60-65 1300 104 100-108 3/3
0.81 17:38 1:14 19:47 59 57-62 1167 107 104-118 0/6
0.88 18:52 1:14 19:49 62 59-63 1229 106 104-110 0/4
0.94 20:04 1:12 19:12 61 57-66 1172 104 102-106 0/3
1.00 21:18 1:14 19:37 69 64-75 1354 103 102-104 1/1
1.06 22:45 1:28 23:23 63 62-64 1473 102 100-102 0/1
1.11 23:41 56 20:25 63 62-64 1286 103 102-104 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 86 max Delete HR Trace

  • Cadence Distribution

    104 avge / 166 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:03 More
    800m 10:03 20:14 More
    1km 13:19 21:25 More
    Mile 21:12 21:12 More

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here