Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 18th May 2024 at 6:17pm by bodis64

Walk > General

Follow User
0 👍

Time
34:17
Miles
1.20
Min/mi
28:34
Pacing
0%
Stride(cm)
49
Cals
184
Cadence
115
BPM
103
%MHR
55.7
B/mi
2944
Asc(m)
12
Surface
Road

Notes & Comments

1) 1km - 17:17(17:17/km) 104/121bpm [1797b/km] 101cal 36/64rpm
2) 0.92km - 17:01(18:25/km) 102/119bpm [1879b/km] 83cal 33/114rpm

17:17 17:01

Pin Map

0mi in 0

Pace

27%

16%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:20	3:20	53:24	96 92-104	5127	116 110-120	1/1
0.13	5:19	1:58	31:33	96 92-103	3028	116 102-122	1/2
0.19	6:48	1:29	23:46	103 98-106	2448	115 112-118	0/1
0.25	8:01	1:13	19:29	96 92-99	1871	117 114-122	1/2
0.31	9:21	1:20	21:18	108 97-119	2300	115 106-122	6/2
0.38	10:45	1:25	22:37	111 106-117	2510	118 112-122	1/3
0.44	11:55	1:10	18:37	108 104-116	2011	123 118-128	2/1
0.50	13:10	1:15	19:57	113 106-118	2254	123 122-126	3/3
0.56	14:24	1:14	19:36	116 106-121	2274	120 114-126	2/1
0.63	17:15	2:52	45:47	107 99-118	4898	109 88-116	2/2
0.69	20:06	2:51	45:39	102 97-105	4657	115 100-132	2/1
0.75	21:41	1:35	25:19	105 100-108	2659	112 108-118	2/2
0.81	23:12	1:31	24:14	101 97-106	2447	112 94-228	1/2
0.88	24:37	1:24	22:32	111 99-118	2500	129 100-176	1/1
0.94	26:23	1:46	28:23	103 95-110	2924	103 88-112	3/3
1.00	28:05	1:41	27:03	100 95-109	2705	132 102-210	1/1
1.06	30:36	2:32	40:26	100 96-109	4043	109 92-120	2/2
1.13	31:58	1:22	21:54	104 96-108	2278	110 100-118	1/1
1.19	33:43	1:45	27:57	98 94-106	2739	105 92-112	2/1
1.20	34:17	34	1:14:01	96 95-98	7106	92 92-92	0/0

Heart

103/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (228 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:49	More
800m	10:37	21:22	More
1km	15:54	25:35	More
Mile	26:32	26:32	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry