1) 0mi - 8:37(0/mi)
2) 0mi - 7:57(0/mi)
3) 0mi - 8:02(0/mi)
4) 0mi - 4:06(0/mi)
5) 0mi - 3:14(0/mi)
6) 0.6mi - 4:41(7:47/mi) 144/166bpm [1122b/mi] 95/106rpm 7.7/9.22mph
7) 0.6mi - 3:48(6:20/mi) 142/142bpm [899b/mi] 99/108rpm 9.47/9.95mph
8) 0.6mi - 4:45(7:55/mi) 142/142bpm [1124b/mi] 95/107rpm 7.58/9.22mph
9) 0.6mi - 3:48(6:19/mi) 142/142bpm [897b/mi] 99/107rpm 9.5/10.16mph
10) 0.6mi - 7:18(12:08/mi) 142/142bpm [1723b/mi] 99/107rpm 9.5/10.16mph
11) 0.6mi - 4:54(8:09/mi) 142/142bpm [1158b/mi] 92/107rpm 7.36/9.35mph
12) 0.6mi - 3:48(6:19/mi) 142/142bpm [897b/mi] 99/108rpm 9.5/10.02mph
13) 0.6mi - 4:40(7:45/mi) 142/142bpm [1100b/mi] 96/107rpm 7.74/9.64mph
14) 0.6mi - 3:49(6:20/mi) 142/142bpm [900b/mi] 99/109rpm 9.46/9.89mph
15) 0.6mi - 4:32(7:33/mi) 142/142bpm [1072b/mi] 97/108rpm 7.95/9.46mph
16) 0.6mi - 6:54(11:30/mi) 142/142bpm [1633b/mi] 97/108rpm 7.95/9.46mph
17) 0.6mi - 3:49(6:21/mi) 142/142bpm [902b/mi] 99/108rpm 9.45/10.07mph
18) 0.6mi - 4:41(7:47/mi) 142/142bpm [1106b/mi] 95/107rpm 7.7/9.44mph
19) 0.6mi - 3:48(6:20/mi) 142/142bpm [899b/mi] 99/109rpm 9.48/10.04mph
20) 0.6mi - 4:29(7:29/mi) 142/142bpm [1062b/mi] 95/108rpm 8.02/9.84mph
21) 0.6mi - 3:49(6:21/mi) 142/142bpm [902b/mi] 99/106rpm 9.44/9.93mph
22) 0.6mi - 6:50(11:23/mi) 142/142bpm [1616b/mi] 99/106rpm 9.44/9.93mph
23) 0.6mi - 4:26(7:22/mi) 142/142bpm [1047b/mi] 97/109rpm 8.14/9.55mph
24) 0.6mi - 2:13(3:41/mi) 142/142bpm [522b/mi] 97/109rpm 8.14/9.55mph
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