Pudsdet

Last on at 7pm, 27th May 2024
F40
  • About
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  • Miles
    174
  • Miles
    25
  • Miles
    79
About Me
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My parkrun
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Recent Training
28th May
General 6.5mi 1:05:26
28th May
General 0.5mi 8:40
27th May
General 8.3mi 1:14:11
25th May
General 11.1mi 2:37:34
23rd May
General 3.8mi 31:42
12 Month Benchmarks Run Bike
Mile 7:40 5:09
5k 25:25 18:44
5mi 42:47 34:43
10k 54:14 42:18
10mi 1:42:23 0
Half 2:17:44 0
20mi 3:31:55 0
Mara 4:55:20 0
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