Badly Drawn Bloke
Last on at 7pm, 25th Apr 2023
M50
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Races
8 -
Miles
7539 -
Miles
12 -
Miles
1372 -
Miles
15 -
WAVA
65.09% -
Half
1:30:42 -
Mara
3:15:55
About Me | |
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Been running since 2000 getting a little more serious over the past couple of years. Managed 2 marathons in 2006, FLM and Dublin and aiming for Berlin 2007. Fav distance I think is half mara - not too far and not too fast.
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My parkrun |
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Recent Training | |||
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18th May
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General | 3.1mi | 25:31 |
14th May
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Treadmill | 3.1mi | 31:37 |
13th May
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General | 7.5mi | 1:11:43 |
9th May
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Treadmill | 3.1mi | 32:01 |
7th May
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General | 4.4mi | 41:50 |
12 Month Benchmarks | Run |
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Mile | 7:52 |
5k | 24:59 |
5mi | 48:39 |
10k | 1:01:35 |
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Buddies (2) |
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