stu8
Last on at 6pm, 4th Jun 2017
M50
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Races
94 -
Miles
4832 -
Miles
969 -
Miles
38416 -
Miles
74 -
WAVA
74.36% -
100m
13 -
200m
32 -
400m
1:07 -
800m
2:31 -
Mile
5:25 -
5k
18:27 -
5M
30:17 -
10k
37:31 -
10M
1:03:14 -
Half
1:25:13 -
20M
2:15:46 -
Mara
3:48:47 -
20k
36:54
About Me | |
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started running (races as opposed to away from bad people) in 2000 always been swimming/cycling and some people talked me into doing a 5 miler. Went quite well and is still my best time to date (30.17 ) since then fit in races around other pass times done the big un's london and great north unfortunatly FLM was a disaster but halfs seem to be my fave. Recently joined TAC and so far have been injured for every race thats come up LOL looking forward to the new year and being in one piece!!!!!
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2002 | 2003 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | PB | WB |
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100m | 1 | 13 | 13
3:29/mi
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NaN | ||||||||||||
200m | 1 | 32 67.96 | 32
4:17/mi
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67.96 | ||||||||||||
300m | 1 | 51 65.77 | 51
4:34/mi
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65.77 | ||||||||||||
400m | 4 | 1:13 61.87 | 1:07 67.90 | 1:11 64.56 | 1:15 61.58 | 1:07
4:30/mi
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67.90 | |||||||||
800m | 4 | 2:31 69.10 | 2:47 63.08 | 2:44 64.86 | 2:31
5:04/mi
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69.10 | ||||||||||
1000m | 1 | 3:35 64.12 | 3:35
5:46/mi
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64.12 | ||||||||||||
1mi | 6 | 6:00 64.94 | 5:25 72.45 | 5:43 69.14 | 5:46 69.04 | 5:25
5:25/mi
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72.45 | |||||||||
3334m | 1 | 11:54 72.67 | 11:54
5:45/mi
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72.67 | ||||||||||||
5km | 9 | 21:29 61.63 | 18:27 72.28 | 18:53 70.62 | 19:48 68.34 | 19:10 72.20 | 18:27
5:56/mi
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72.28 | ||||||||
6km | 2 | 21:19 74.36 | 21:19
5:43/mi
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74.36 | ||||||||||||
5mi | 9 | 33:14 63.83 | 31:43 67.13 | 31:14 68.49 | 30:37 70.25 | 30:17 71.47 | 30:17
6:03/mi
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71.47 | ||||||||
5.3mi | 1 | 36:56 61.47 | 36:56
6:57/mi
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61.47 | ||||||||||||
5.6mi | 1 | 40:02 60.37 | 40:02
7:09/mi
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60.37 | ||||||||||||
10km | 22 | 38:47 68.47 | 38:53 68.52 | 40:08 66.65 | 37:31 71.64 | 37:34 71.95 | 37:54 71.77 | 40:14 68.10 | 39:20 70.20 | 40:11 69.26 | 39:37 70.81 | 40:59 69.00 | 37:31
6:02/mi
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71.95 | ||
7mi | 2 | 44:51 67.67 | 45:14 67.79 | 44:51
6:24/mi
|
67.79 | |||||||||||
7.6mi | 1 | 53:45 61.87 | 53:45
7:04/mi
|
61.87 | ||||||||||||
10mi | 3 | 1:07:24 65.35 | 1:10:10 63.01 | 1:03:14 70.22 | 1:03:14
6:19/mi
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70.22 | ||||||||||
13.1mi | 10 | 1:27:45 66.07 | 1:27:00 66.65 | 1:28:39 65.59 | 1:31:58 63.61 | 1:25:13 68.93 | 1:26:32 68.23 | 1:25:13
6:30/mi
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68.93 | |||||||
19.7mi | 5 | 2:13:26 68.34 | 2:28:46 62.55 | 2:20:47 66.64 | 2:17:36 68.74 | 2:21:58 67.18 | 2:13:26
6:47/mi
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68.74 | ||||||||
20mi | 2 | 2:15:46 68.03 | 2:24:27 64.27 | 2:15:46
6:47/mi
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68.03 | |||||||||||
20.1mi | 2 | 2:33:40 60.97 | 2:23:12 65.87 | 2:23:12
7:08/mi
|
65.87 | |||||||||||
26.2mi | 2 | 4:25:07 45.86 | 3:48:47 54.11 | 3:48:47
8:44/mi
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54.11 |
2016 | Result | WAVA | Distance | |
---|---|---|---|---|
24 Jul | Culford Sprint Triathlon Summer | 7:48 / 36:54 / 14:48 | 0.00 | 300metres/20km/4km |
5 Jun | Culford Spring Triathlon | / / | 0.00 | 0.3km/20km/4km |
30 May | Vitality London 10,000 | 0.00 | 10km | |
2015 | Result | WAVA | Distance | |
19 Sep | Round Norfolk Relay Satge 12 Scole to Thetford SB | 2:21:58 | 67.18 | 19.67mi |
31 May | Culford Triathlon | / / | 0.00 | 300metres/21km/4km |
25 May | Vitality London 10,000 SB | 40:59 | 69.00 | 10km |
2014 | Result | WAVA | Distance | |
20 Sep | Round Norfolk Relay (stage 12) SB | 2:17:36 | 68.74 | 19.67mi |
27 Jul | Culford Sprint Triathlon | 5:56 / 39:52 / 15:23 | 0.00 | 300metres/21km/4km |
14 Jun | Brandon Park Run SB | 19:10 | 72.20 | 5km |
7 Jun | thetford park run | 19:27 | 71.15 | 5km |
31 May | Brandon Park Run | 19:56 | 69.42 | 5km |
25 May | Vitality London 10,000 SB | 39:37 | 70.81 | 10km |
2013 | Result | WAVA | Distance | |
14 Sep | Round Norfolk Relay (stage 12) SB | 2:20:47 | 66.64 | 19.67mi |
27 May | Vitality London 10,000 SB | 40:11 | 69.26 | 10km |
2012 | Result | WAVA | Distance | |
16 Sep | Round Norfolk Relay (stage 12) SB | 2:28:46 | 62.55 | 19.67mi |
27 May | Vitality London 10,000 SB | 39:20 | 70.20 | 10km |
2011 | Result | WAVA | Distance | |
17 Sep | Round Norfolk Relay Stage 10 PB | 2:23:12 | 65.87 | 20.06mi |
16 Jul | Cambridge parkrun SB | 19:48 | 68.34 | 5km |
16 Jul | East Angular Book of Common Hurtbox 400m SB | 1:15 | 61.58 | 400m |
16 Jul | East Angular King James Mile SB | 5:46 | 69.04 | 1mi |
16 Jul | Apocrypha and Satanic Verses Purgatorial 800m SB | 2:44 | 64.86 | 800m |
30 May | Vitality London 10,000 SB | 40:14 | 68.10 | 10km |
24 Apr | Trowse 10k | 41:11 | 66.53 | 10km |
2010 | Result | WAVA | Distance | |
18 Sep | Round Norfolk Relay - Stage 10 SB | 2:33:40 | 60.97 | 20.06mi |
10 Jul | City of Norwich Lord's Major's 5K City Centre Classic | 19:16 | 69.72 | 5km |
3 Jul | East Angular Hung Parliament Mile SB | 5:43 | 69.14 | 1mi |
3 Jul | East Angular, Whose Stupid Idea is this track Km PB | 3:35 | 64.12 | 1000m |
3 Jul | Fetch 800m Who Ate Hundred Cakes SB | 2:47 | 63.08 | 800m |
3 Jul | Cambridge parkrun | 20:07 | 66.78 | 5km |
3 Jul | East Angular Coalition Hurtbox SB | 1:11 | 64.56 | 400m |
25 Jun | Bury Friday 5 | 0.00 | 5mi | |
31 May | Vitality London 10,000 | 39:03 | 69.66 | 10km |
3 May | Breckland 10k SB | 37:54 | 71.77 | 10km |
4 Apr | Trowse 10k | 39:53 | 68.21 | 10km |
7 Mar | Wymondham 20 SB | 2:24:27 | 64.27 | 20mi |
30 Jan | Cambridge parkrun SB | 18:53 | 70.62 | 5km |
1 Jan | Wymondham New Year's Day 10km (Re scheduled 24th January ) | 39:05 | 69.16 | 10km |
2009 | Result | WAVA | Distance | |
12 Dec | 400m Adventide Hurtbox PB | 1:07 | 67.90 | 400m |
12 Dec | Cambridge and All Angles Mile | 5:27 | 72.00 | 1mi |
12 Dec | 800m Christmas Cayke Caper PB | 2:31 | 69.10 | 800m |
29 Nov | Larking Gowen City of Norwich Half Marathon SB | 1:26:32 | 68.23 | 13.1mi |
8 Nov | Stowmarket Striders Scenic 7 SB | 45:14 | 67.79 | 7mi |
11 Oct | Great Eastern Run | 1:29:12 | 66.19 | 13.1mi |
19 Sep | Round Norfolk Relay - Stage 12 PB | 2:13:26 | 68.34 | 19.67mi |
12 Sep | TAC Championships PB | 51 | 65.77 | 300m |
12 Sep | TAC Championships PB | 32 | 67.96 | 200m |
12 Sep | TAC Championships | 2:37 | 66.45 | 800m |
12 Sep | TAC Championships PB | 13 | 77.77 | 100m |
12 Sep | TAC Championships PB | 5:25 | 72.45 | 1mi |
11 Jul | City of Norwich Lord Mayors 5K Classic PB | 18:27 | 72.28 | 5km |
26 Jun | Glasswells Bury Friday 5 | 30:34 | 70.81 | 5mi |
12 Jun | Stowmarket Striders Friday 5 PB | 30:17 | 71.47 | 5mi |
25 May | Vitality London 10,000 SB | 37:34 | 71.95 | 10km |
4 May | Breckland 10k | 37:50 | 71.44 | 10km |
26 Apr | London Marathon PB | 3:48:47 | 54.11 | 26.2mi |
15 Mar | Turing Relay - Stage 6 PB | 53:45 | 61.87 | 7.6mi |
15 Mar | Turing Trail - Stage 1 PB | 40:02 | 60.37 | 5.6mi |
8 Mar | Wymondham 20 PB | 2:15:46 | 68.03 | 20mi |
7 Feb | TAC Mile Challenge | 5:34 | 69.99 | 1mi |
1 Feb | Reedham Ten PB | 1:03:14 | 70.22 | 10mi |
2008 | Result | WAVA | Distance | |
26 Dec | City of Norwich AC Boxing Day Relay PB | 11:54 | 72.67 | 3334m |
6 Dec | FetchEveryone 400m Frolic SB | 1:13 | 61.87 | 400m |
6 Dec | FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious SB | 6:00 | 64.94 | 1mi |
30 Nov | City of Norwich Half Marathon PB | 1:25:13 | 68.93 | 13.1mi |
26 Oct | East Coast Run | 38:39 | 69.54 | 10km |
12 Oct | The Griffon Run SB | 21:29 | 61.63 | 5km |
20 Jul | BUPA Great Capital Run | 39:14 | 68.51 | 10km |
6 Jun | Bury Friday 5 SB | 30:37 | 70.25 | 5mi |
26 May | Vitality London 10,000 | 39:20 | 68.34 | 10km |
4 May | Breckland 10K PB | 37:31 | 71.64 | 10km |
1 May | Newmarket Heath Run | 20:43 | 77.03 | 6km |
2 Mar | Wymondham 10 SB | 1:10:10 | 63.01 | 10mi |
2007 | Result | WAVA | Distance | |
24 Nov | Wolverton 5 | 32:27 | 65.92 | 5mi |
11 Nov | Stowmarket Striders Scenic 7 PB | 44:51 | 67.67 | 7mi |
14 Oct | Great Eastern Run | 1:32:04 | 63.54 | 13.1mi |
30 Sep | Great North Run | 1:33:41 | 62.44 | 13.1mi |
8 Jun | Ipswich Friday 5 | 32:56 | 64.95 | 5mi |
1 Jun | Bury Friday 5 SB | 31:14 | 68.49 | 5mi |
28 May | Brandon Forest Half Marathon SB | 1:31:58 | 63.61 | 13.1mi |
3 May | Newmarket Heath Run PB | 21:19 | 74.36 | 6km |
29 Apr | Breckland 10k SB | 40:08 | 66.65 | 10km |
18 Mar | Turing Relay - Stage 6 PB | 36:56 | 61.47 | 5.32mi |
4 Mar | Spring 10 Mile SB | 1:07:24 | 65.35 | 10mi |
2006 | Result | WAVA | Distance | |
25 Nov | Wolverton 5 SB | 31:43 | 67.13 | 5mi |
29 Oct | Rainforest Taut 10k | 39:44 | 67.05 | 10km |
15 Oct | Great Yarmouth SB | 38:53 | 68.52 | 10km |
2 Jul | Powters Newmarket 10K | 41:13 | 64.64 | 10km |
2 Jun | Bury Friday 5 | 31:58 | 66.61 | 5mi |
2005 | Result | WAVA | Distance | |
16 Oct | Great Yarmouth PROMENADE 10K SB | 38:47 | 68.47 | 10km |
2 Oct | Rainforest Foundation Taut 10K | 39:33 | 67.14 | 10km |
3 Jun | bury friday 5 SB | 33:14 | 63.83 | 5mi |
30 May | Brandon Forest Half Marathon SB | 1:28:39 | 65.59 | 13.1mi |
2003 | Result | WAVA | Distance | |
21 Sep | Great North Run SB | 1:27:00 | 66.65 | 13.1mi |
13 Apr | London Marathon SB | 4:25:07 | 45.86 | 26.2mi |
2002 | Result | WAVA | Distance | |
6 Oct | Great North Run | 1:34:37 | 61.27 | 13.1mi |
8 Sep | Grunty Fen Half Marathon SB | 1:27:45 | 66.07 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 1086 | 1122 | 1141 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3400 |
2015 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 9 |
2015 | 0 | 0 | 0 | 1.7 | 1.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3.5 |
2015 | 50 | 50 | 31 | 19 | 27 | 14 | 20 | 98 | 62 | 45 | 4 | 0 | 421 |
2015 | 813 | 803 | 985 | 1031 | 906 | 774 | 1069 | 1137 | 1047 | 1078 | 1165 | 854 | 11661 |
2014 | 9.9 | 8.3 | 8.4 | 8.5 | 7.5 | 7.6 | 3.3 | 2 | 0.7 | 0.9 | 1.4 | 0 | 58.4 |
2014 | 2 | 20 | 2 | 37 | 31 | 33 | 11 | 60 | 74 | 41 | 34 | 16 | 360 |
2014 | 264 | 410 | 970 | 927 | 833 | 486 | 1065 | 1037 | 1037 | 1040 | 937 | 696 | 9704 |
2013 | 8.1 | 9 | 5.2 | 4.9 | 6.1 | 2 | 6.3 | 3.5 | 3 | 9 | 8.7 | 5.1 | 70.8 |
2013 | 0 | 7 | 8 | 10 | 41 | 23 | 33 | 36 | 68 | 9 | 4 | 0 | 238 |
2013 | 153 | 185 | 249 | 534 | 561 | 281 | 487 | 907 | 634 | 416 | 331 | 288 | 5028 |
2012 | 12.8 | 13.7 | 13.1 | 20.5 | 18 | 12.4 | 18.7 | 14.7 | 3 | 12.5 | 15.1 | 8.1 | 162.5 |
2012 | 102 | 64 | 42 | 50 | 81 | 26 | 23 | 101 | 54 | 11 | 22 | 0 | 575 |
2012 | 102 | 96 | 234 | 291 | 206 | 356 | 295 | 567 | 270 | 324 | 210 | 204 | 3154 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 6 |
2011 | 10.4 | 16.9 | 19.2 | 14.7 | 17.1 | 15.8 | 17.8 | 19.2 | 13.4 | 11.9 | 14.5 | 3.2 | 173.9 |
2011 | 2 | 2 | 36 | 36 | 47 | 21 | 30 | 100 | 100 | 93 | 103 | 43 | 613 |
2011 | 145 | 169 | 287 | 467 | 523 | 297 | 456 | 643 | 482 | 353 | 170 | 32 | 4024 |
2010 | 5 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
2010 | 1.9 | 7.3 | 8.3 | 12.6 | 8.7 | 8.5 | 8.6 | 12.5 | 3.3 | 5.4 | 13.3 | 6.5 | 96.8 |
2010 | 85 | 89 | 98 | 87 | 73 | 49 | 51 | 48 | 73 | 0 | 4 | 0 | 659 |
2010 | 8 | 0 | 0 | 13 | 37 | 81 | 176 | 408 | 216 | 187 | 219 | 93 | 1437 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 12 |
2009 | 14.3 | 12.5 | 17.4 | 17.9 | 16.3 | 12 | 21.2 | 12.3 | 5 | 8.5 | 6.1 | 6 | 149.3 |
2009 | 128 | 87 | 91 | 116 | 76 | 69 | 106 | 111 | 146 | 79 | 109 | 50 | 1167 |
2009 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2008 | 0 | 0 | 0 | 10 | 7 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 22 |
2008 | 15.7 | 14.9 | 16.3 | 15.2 | 17.9 | 15.7 | 19 | 18.2 | 23.1 | 19.1 | 8.2 | 8.5 | 191.7 |
2008 | 13 | 26 | 30 | 62 | 47 | 28 | 69 | 56 | 9 | 100 | 111 | 150 | 700 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 4 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7.3 | 20.8 | 19.6 | 14.1 | 61.8 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 29 | 30 | 4 | 99 |
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