Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
3.7mi,
33:55
Run - General
|
2.4mi,
24:34
Run - General
|
0mi,
1:23:50
Cross - General
4mi,
34:14
Run - General
|
-
|
5mi,
44:56
Run - General
|
0mi,
2:29:41
Cross - General
3.3mi,
27:04
Run - General
0mi,
2:12:12
Cross - General
|
0mi,
3:19:57
Cross - General
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
1.4mi,
26:15
Walk - General
0mi,
5:37
Cross - Rowing - Indoor
|
4.4mi,
37:02
Run - General
|
-
|
2.8mi,
27:27
Run - General
|
-
|
3.1mi,
23:04
Run - General
|
10.1mi,
1:36:32
Run - General
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
-
|
3.8mi,
35:16
Run - General
|
4.1mi,
38:13
Run - General
|
-
|
3.9mi,
35:15
Run - General
|
3.5mi,
31:04
Run - General
|
-
|
Mon 13th May
May 13
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
4.6mi,
41:11
Run - General
|
4.1mi,
36:38
Run - General
|
5mi,
41:37
Run - General
|
-
|
4.2mi,
36:39
Run - General
|
2.4mi,
58:33
Walk - General
|
6.3mi,
49:43
Run - General
|