Sign In or Create Account

5arahH

Last on at 9pm, 21st Apr 2024

F40

About
Bests
All Races
Mileage
Training

Miles
126
Miles
145

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
28th May	General	4.4mi	51:25
26th May	General	2.5mi	1:12:06
25th May	General	6.5mi	1:37:00
24th May	General	7.4mi	4:52:22
23rd May	General	3.6mi	1:10:08

12 Month Benchmarks	Run
Mile	8:52
5k	28:51
5mi	48:41
10k	1:04:10
10mi	1:46:21
Half	2:22:04

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 43 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	34	54	56	0	0	0	0	0	0	0	145
2024	0	0	14	54	58	0	0	0	0	0	0	0	126

Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7
3mi, 56:14 Walk - General 1) 3.02mi - 56:14(18:38/mi) 95/132bpm [1770b/mi] 272cal 52/73rpm Add a comment	5.3mi, 1:19:09 Run - General 1) 3.11mi - 50:41(16:19/mi) 153/182bpm [2496b/mi] 460cal 2) 2.19mi - 28:28(13:01/mi) 147/167bpm [1914b/mi] 185cal Add a comment 3.1mi, 57:29 Walk - General 1) 3.07mi - 57:29(18:43/mi) 109/142bpm [2040b/mi] 298cal 50/123rpm Add a comment	0mi, 1:04:01 Cross - Strength Add a comment 2.5mi, 45:16 Walk - General 1) 2.45mi - 45:16(18:26/mi) 110/136bpm [2028b/mi] 245cal 49/70rpm Add a comment	-	3.6mi, 1:05:44 Walk - General 1) 3.55mi - 1:05:44(18:32/mi) 83/141bpm [1538b/mi] 209cal 51/120rpm Add a comment	12.1mi, 2:42:32 Run - General 1) 0.62mi - 12:39(20:21/mi) 112/149bpm [2279b/mi] 83cal 2) 0.62mi - 8:30(13:41/mi) 143/163bpm [1957b/mi] 80cal 3) 0.62mi - 7:58(12:49/mi) 145/162bpm [1858b/mi] 74cal 4) 0.62mi - 6:40(10:44/mi) 144/159bpm [1545b/mi] 59cal 5) 0.62mi - 7:11(11:33/mi) 152/164bpm [1756b/mi] 68cal 6) 0.62mi - 9:27(15:13/mi) 150/165bpm [2282b/mi] 84cal 7) 0.62mi - 11:07(17:53/mi) 152/167bpm [2719b/mi] 91cal 8) 0.62mi - 8:49(14:11/mi) 138/158bpm [1958b/mi] 61cal 9) 0.62mi - 6:56(11:10/mi) 137/153bpm [1530b/mi] 53cal 10) 0.62mi - 6:41(10:45/mi) 146/165bpm [1569b/mi] 58cal 11) 0.62mi - 8:01(12:55/mi) 143/159bpm [1846b/mi] 62cal 12) 0.62mi - 7:17(11:43/mi) 135/152bpm [1582b/mi] 54cal 13) 0.62mi - 8:59(14:28/mi) 143/155bpm [2068b/mi] 65cal 14) 0.62mi - 8:34(13:48/mi) 136/158bpm [1876b/mi] 57cal 15) 0.62mi - 8:03(12:57/mi) 140/158bpm [1813b/mi] 60cal 16) 0.62mi - 6:58(11:12/mi) 142/155bpm [1591b/mi] 51cal 17) 0.62mi - 8:18(13:21/mi) 145/161bpm [1936b/mi] 64cal 18) 0.62mi - 10:37(17:05/mi) 139/161bpm [2374b/mi] 71cal 19) 0.62mi - 6:25(10:20/mi) 141/153bpm [1457b/mi] 49cal 20) 0.26mi - 3:22(12:46/mi) 144/161bpm [1838b/mi] 25cal Add a comment	-
Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14
0mi, 53:11 Cross - Strength Add a comment 3mi, 37:28 Run - General 1) 0.62mi - 9:57(16:00/mi) 130/151bpm [2080b/mi] 86cal 2) 0.62mi - 7:37(12:16/mi) 143/155bpm [1754b/mi] 72cal 3) 0.62mi - 6:59(11:14/mi) 146/155bpm [1640b/mi] 67cal 4) 0.62mi - 6:27(10:26/mi) 147/159bpm [1534b/mi] 58cal 5) 0.54mi - 6:28(11:58/mi) 140/152bpm [1676b/mi] 48cal Add a comment	6.2mi, 1:31:23 Run - General 1) 3.11mi - 55:34(17:53/mi) 149/172bpm [2665b/mi] 474cal 2) 3.11mi - 35:49(11:32/mi) 155/173bpm [1786b/mi] 294cal Add a comment 3mi, 54:50 Walk - General 1) 3.04mi - 54:50(18:01/mi) 102/149bpm [1837b/mi] 274cal 51/73rpm Add a comment	3mi, 56:43 Walk - General 1) 3.02mi - 56:43(18:46/mi) 98/131bpm [1840b/mi] 291cal 50/70rpm Add a comment	10.5mi, 3:42:06 Run - General 1) 3.11mi - 56:11(18:05/mi) 133/170bpm [2405b/mi] 412cal 2) 3.11mi - 1:11:04(22:53/mi) 121/168bpm [2768b/mi] 346cal 3) 3.11mi - 58:43(18:54/mi) 131/172bpm [2476b/mi] 351cal 4) 1.14mi - 36:08(31:43/mi) 110/170bpm [3489b/mi] 132cal Add a comment	4.5mi, 1:25:17 Walk - General 1) 4.53mi - 1:25:17(18:50/mi) 116/152bpm [2185b/mi] 466cal 50/121rpm Add a comment	3mi, 54:04 Walk - General 1) 3mi - 54:04(18:00/mi) 101/146bpm [1818b/mi] 278cal 51/89rpm Add a comment	6.2mi, 1:19:28 Run - General 1) 0.62mi - 15:18(24:38/mi) 97/151bpm [2389b/mi] 83cal 2) 0.62mi - 5:54(9:30/mi) 151/160bpm [1434b/mi] 61cal 3) 0.62mi - 6:40(10:45/mi) 149/160bpm [1601b/mi] 69cal 4) 0.62mi - 6:32(10:31/mi) 148/167bpm [1557b/mi] 65cal 5) 0.62mi - 13:34(21:49/mi) 118/157bpm [2575b/mi] 76cal 6) 0.62mi - 5:58(9:37/mi) 148/156bpm [1423b/mi] 55cal 7) 0.62mi - 6:07(9:50/mi) 149/162bpm [1465b/mi] 56cal 8) 0.62mi - 6:41(10:45/mi) 148/166bpm [1592b/mi] 64cal 9) 0.62mi - 6:05(9:47/mi) 163/171bpm [1594b/mi] 62cal 10) 0.62mi - 6:24(10:19/mi) 146/167bpm [1506b/mi] 61cal 11) 0.01mi - 14(19:41/mi) 152/153bpm [2992b/mi] 2cal Add a comment 0mi, 42:23 Cross - Strength Add a comment
Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21
3mi, 58:21 Walk - General 1) 3.04mi - 58:21(19:12/mi) 98/145bpm [1882b/mi] 290cal 48/105rpm Add a comment	4mi, 45:10 Run - General 1) 0.62mi - 8:08(13:05/mi) 134/152bpm [1753b/mi] 77cal 2) 0.62mi - 7:19(11:46/mi) 145/154bpm [1707b/mi] 72cal 3) 0.62mi - 7:02(11:20/mi) 145/152bpm [1642b/mi] 63cal 4) 0.62mi - 7:21(11:49/mi) 146/163bpm [1725b/mi] 67cal 5) 0.62mi - 6:30(10:28/mi) 150/159bpm [1569b/mi] 59cal 6) 0.62mi - 5:40(9:08/mi) 150/156bpm [1371b/mi] 50cal 7) 0.22mi - 3:10(14:26/mi) 142/162bpm [2050b/mi] 25cal Add a comment	-	-	4mi, 1:16:32 Walk - General 1) 4.02mi - 1:16:32(19:04/mi) 115/136bpm [2192b/mi] 398cal 49/122rpm Add a comment	3.1mi, 1:03:22 Walk - General 1) 3.05mi - 1:03:22(20:48/mi) 97/133bpm [2017b/mi] 302cal 45/100rpm Add a comment	3mi, 1:07:12 Walk - General 1) 3.03mi - 1:07:12(22:11/mi) 118/149bpm [2618b/mi] 350cal 42/73rpm Add a comment
Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27	Tue 28th May May 28
4.1mi, 1:20:43 Walk - General 1) 4.07mi - 1:20:43(19:49/mi) 120/148bpm [2378b/mi] 445cal 45/78rpm Add a comment	3.6mi, 1:10:08 Walk - General 1) 3.57mi - 1:10:08(19:39/mi) 107/132bpm [2103b/mi] 352cal 48/120rpm Add a comment	7.4mi, 4:52:22 Walk - General 1) 7.39mi - 4:52:22(39:33/mi) 93/152bpm [3679b/mi] 915cal 27/122rpm Add a comment	6.5mi, 1:37:00 Run - General 1) 0.62mi - 10:03(16:11/mi) 127/157bpm [2054b/mi] 83cal 2) 0.62mi - 7:09(11:30/mi) 151/159bpm [1737b/mi] 70cal 3) 0.62mi - 7:57(12:48/mi) 139/155bpm [1780b/mi] 62cal 4) 0.62mi - 10:20(16:38/mi) 136/156bpm [2263b/mi] 77cal 5) 0.62mi - 8:32(13:43/mi) 127/145bpm [1743b/mi] 53cal 6) 0.62mi - 11:32(18:34/mi) 124/153bpm [2302b/mi] 65cal 7) 0.62mi - 8:07(13:03/mi) 141/154bpm [1840b/mi] 66cal 8) 0.62mi - 12:49(20:37/mi) 119/143bpm [2453b/mi] 62cal 9) 0.62mi - 9:09(14:43/mi) 125/148bpm [1840b/mi] 58cal 10) 0.62mi - 6:53(11:05/mi) 133/148bpm [1474b/mi] 58cal 11) 0.33mi - 4:29(13:40/mi) 122/149bpm [1667b/mi] 26cal Add a comment	2.5mi, 1:12:06 Walk - General 1) 2.49mi - 1:12:06(28:58/mi) 82/124bpm [2376b/mi] 255cal 32/87rpm Add a comment	-	4.4mi, 51:25 Run - General 1) 0.62mi - 8:40(13:57/mi) 128/149bpm [1785b/mi] 80cal 2) 0.13mi - 1:20(10:27/mi) 145/148bpm [1516b/mi] 15cal 3) 0.62mi - 6:53(11:05/mi) 144/154bpm [1596b/mi] 71cal 4) 0.62mi - 6:43(10:49/mi) 142/154bpm [1535b/mi] 64cal 5) 0.62mi - 6:15(10:04/mi) 142/153bpm [1429b/mi] 54cal 6) 0.18mi - 2:09(11:37/mi) 147/154bpm [1707b/mi] 18cal 7) 0.62mi - 7:32(12:07/mi) 137/153bpm [1660b/mi] 60cal 8) 0.19mi - 2:28(13:10/mi) 146/151bpm [1921b/mi] 25cal 9) 0.62mi - 6:20(10:11/mi) 146/151bpm [1487b/mi] 59cal 10) 0.21mi - 3:05(14:39/mi) 149/166bpm [2182b/mi] 27cal Add a comment

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,500 Fetchies!

Already a Fetchie? Sign in here