1) 0.02mi - 46(49:25/mi) 92/106bpm [4546b/mi] 4cal 22/rpm
2) 0mi - 15(0/mi) 96/100bpm [INFb/mi] 2cal
3) 0.05mi - 2:50(1:00:49/mi) 114/126bpm [6933b/mi] 22cal 22/rpm
4) 0mi - 20(0/mi) 101/108bpm [INFb/mi] 1cal
5) 0.02mi - 38(40:18/mi) 115/119bpm [4635b/mi] 5cal 26/rpm
6) 0mi - 17(0/mi) 102/112bpm [INFb/mi] 2cal
7) 0.02mi - 54(58:04/mi) 101/106bpm [5865b/mi] 5cal 19/rpm
8) 0mi - 1:30(0/mi) 85/91bpm [INFb/mi] 5cal
9) 0.02mi - 41(43:27/mi) 109/121bpm [4736b/mi] 3cal 24/rpm
10) 0mi - 12(0/mi) 119/121bpm [INFb/mi] 2cal
11) 0.02mi - 39(42:07/mi) 121/124bpm [5096b/mi] 6cal 29/rpm
12) 0mi - 10:30(0/mi) 80/115bpm [INFb/mi] 28cal
13) 0.02mi - 45(48:33/mi) 113/133bpm [5486b/mi] 5cal 23/rpm
14) 0mi - 16(0/mi) 124/130bpm [INFb/mi] 3cal
15) 0.05mi - 2:37(56:09/mi) 136/143bpm [7636b/mi] 27cal 24/rpm
16) 0mi - 1:11(0/mi) 116/128bpm [INFb/mi] 8cal
17) 0.02mi - 42(45:20/mi) 121/128bpm [5485b/mi] 5cal 24/rpm
18) 0mi - 7(0/mi) 122/126bpm [INFb/mi] 2cal
19) 0.02mi - 1:01(1:05:27/mi) 134/140bpm [8770b/mi] 10cal 20/rpm
20) 0mi - 1:07(0/mi) 109/125bpm [INFb/mi] 6cal
21) 0.02mi - 44(47:12/mi) 124/134bpm [5854b/mi] 5cal 27/rpm
22) 0mi - 16(0/mi) 125/131bpm [INFb/mi] 3cal
23) 0.02mi - 45(48:01/mi) 132/136bpm [6338b/mi] 6cal 27/rpm
24) 0mi - 24(0/mi) 121/134bpm [INFb/mi] 4cal
25) 0.02mi - 43(46:16/mi) 128/134bpm [5922b/mi] 6cal 29/rpm
26) 0mi - 19(0/mi) 116/124bpm [INFb/mi] 3cal
27) 0.02mi - 49(53:03/mi) 128/136bpm [6789b/mi] 8cal 25/rpm
28) 0mi - 2:02(0/mi) 98/114bpm [INFb/mi] 7cal
29) 0.02mi - 1:40(1:47:25/mi) 125/134bpm [13428b/mi] 14cal 23/rpm
30) 0mi - 38(0/mi) 109/120bpm [INFb/mi] 3cal
31) 0.02mi - 48(51:06/mi) 130/138bpm [6643b/mi] 6cal 24/rpm
32) 0mi - 22(0/mi) 131/134bpm [INFb/mi] 4cal
33) 0.02mi - 45(48:29/mi) 139/144bpm [6739b/mi] 7cal 28/rpm
34) 0mi - 1:32(0/mi) 101/136bpm [INFb/mi] 6cal
35) 0.02mi - 47(49:57/mi) 120/127bpm [5995b/mi] 5cal 23/rpm
36) 0mi - 14(0/mi) 120/123bpm [INFb/mi] 2cal
37) 0.02mi - 46(48:49/mi) 124/127bpm [6053b/mi] 6cal 22/rpm
38) 0mi - 12(0/mi) 114/117bpm [INFb/mi] 1cal
39) 0.02mi - 45(47:57/mi) 124/131bpm [5945b/mi] 6cal 23/rpm
40) 0mi - 24(0/mi) 124/126bpm [INFb/mi] 2cal
41) 0.02mi - 40(43:11/mi) 129/132bpm [5571b/mi] 7cal 24/rpm
42) 0mi - 1:14(0/mi) 102/119bpm [INFb/mi] 4cal
43) 0.02mi - 46(48:49/mi) 118/129bpm [5760b/mi] 4cal 25/rpm
44) 0mi - 19(0/mi) 126/129bpm [INFb/mi] 2cal
45) 0.02mi - 36(38:33/mi) 134/137bpm [5167b/mi] 8cal 32/rpm
46) 0mi - 48(0/mi) 113/129bpm [INFb/mi] 4cal
47) 0.02mi - 50(53:35/mi) 122/127bpm [6537b/mi] 7cal 24/rpm
48) 0mi - 31(0/mi) 114/117bpm [INFb/mi] 2cal
49) 0.02mi - 29(31:27/mi) 125/131bpm [3931b/mi] 4cal 29/rpm
50) 0mi - 1:35(0/mi) 88/126bpm [INFb/mi] 5cal
51) 0.02mi - 49(52:50/mi) 101/111bpm [5337b/mi] 2cal 22/rpm
52) 0mi - 9(0/mi) 107/109bpm [INFb/mi] 1cal
53) 0.05mi - 1:01(21:42/mi) 108/110bpm [2343b/mi] 3cal 17/rpm
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