-
Races
41 -
Miles
4913 -
WAVA
56.95% -
5k
25:15 -
10k
53:33 -
10M
1:24:46 -
Half
1:53:05
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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The best therapy there is...... | Feb 2012 |
Have I actually got the running bug back??????? | May 2011 |
Inspired by your blogs...... | Dec 2009 |
just been told off | Dec 2009 |
Not sure what happened there! | Nov 2009 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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26th May
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General | 3.2mi | 32:21 |
19th May
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General | 13.2mi | 2:41:01 |
12th May
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General | 5.8mi | 1:06:06 |
11th May
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General | 3.8mi | 48:46 |
11th May
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General | 6.2mi | 1:10:23 |
Planned Races | Show more |
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Exbury Gardens 10k | 23rd Jun |
RunThrough Battersea Park 10k | 28th Aug |
New Forest Half Marathon | 8th Sep |
Sandown & Shanklin 10k | 15th Sep |
Bournemouth Half Marathon | 13th Oct |
12 Month Benchmarks | Run |
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Mile | 8:48 |
5k | 30:02 |
5mi | 49:06 |
10k | 1:01:40 |
10mi | 1:47:50 |
Half | 2:30:50 |
Recent Pictures | |
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Recent Threads |
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This user has not joined in with any threads recently |
Followers (2) |
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Badges Collected | See available badges |
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