mstiggs
Last on at 7pm, 19th Apr 2024
F55
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Races
3 -
Miles
880 -
Miles
28 -
WAVA
63.26% -
Mara
3:58:22
About Me | |
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Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. A sunny day with a nice bit of uphill and a gorgeous view at the top |
Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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Tyne Green parkrun |
Recent Training | |||
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12th May
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General | 10mi | 1:43:18 |
10th May
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General | 28.1mi | 2:18:31 |
8th May
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General | 6.6mi | 1:05:15 |
5th May
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General | 5mi | 49:35 |
Apr 2024
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General | 4.5mi | 45:39 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:36 | 1:55 |
5k | 27:55 | 7:20 |
5mi | 45:40 | 14:18 |
10k | 57:09 | 22:26 |
10mi | 1:43:39 | 33:34 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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