Sun 21st Apr 2024 at 9:57am by Velociraptor

Walk > General

breezy
cold

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Time
17:53
Miles
0.93
Min/mi
19:14
Pacing
0%
Stride(cm)
64
Cals
61
Cadence
131
BPM
98
%MHR
52.3
B/mi
1891
Asc(m)
23
Surface
Road

Notes & Comments

Tube station to Fetchpoint. Look at the state of that trace!

17:53

Pin Map

0mi in 0

Pace

20%

60%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:04	87 83-90	1920	116 110-122	5/1
0.13	2:35	1:12	19:12	84 78-90	1612	126 120-138	0/7
0.19	3:37	1:02	16:35	90 83-93	1492	136 134-142	1/2
0.25	4:43	1:06	17:35	96 93-103	1688	135 130-140	4/0
0.31	5:49	1:06	17:41	106 104-109	1875	130 124-136	0/8
0.38	7:23	1:34	25:06	99 95-103	2485	129 114-138	0/3
0.44	8:33	1:10	18:36	103 100-106	1915	135 132-138	2/2
0.50	9:45	1:12	19:09	102 100-103	1954	132 122-136	1/2
0.56	10:55	1:11	18:48	105 102-111	1974	130 126-136	2/1
0.63	12:03	1:07	17:58	106 97-111	1904	130 122-134	1/1
0.69	13:14	1:12	19:07	98 97-100	1873	133 122-138	1/1
0.75	14:16	1:02	16:29	105 101-108	1730	136 134-140	2/0
0.81	15:19	1:03	16:49	100 99-104	1682	137 134-140	2/1
0.88	16:28	1:09	18:24	101 99-102	1858	135 128-142	1/1
0.93	19:38	3:10 +1:45	56:56	99 95-103	5637	129 110-132	1/1

Heart

98/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (142 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	52	14:00	More
200m	2:00	16:04	More
400m	4:08	16:36	More
800m	8:59	18:04	More
1km	11:36	18:39	More

Predictions

Dist	Time	Per Mile

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