Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 6:55am by Ness

Walk > General

Amazing
rain
cold

Follow User
0 👍

Time
5:00
Miles
0.36
Min/mi
13:53
Pacing
0%
Stride(cm)
77
Cals
40
Cadence
148
BPM
124
%MHR
66.9
B/mi
1719
Asc(m)
13
Hillscore
1
Surface
Road

3:21 400m

Notes & Comments

Cool down run/walk

1) 0.36mi - 5:00(14:04/mi) 123/134bpm [1731b/mi] 40cal 70/87rpm

5:00

Pin Map

0mi in 0

Pace

13%

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	50	50	13:28	119 113-123	1602	140 82-162	0/2
0.13	1:44	53	14:16	117 114-119	1669	142 130-166	3/0
0.19	2:41	57	15:18	124 118-128	1897	144 128-164	7/0
0.25	3:32	50	13:27	127 122-132	1707	160 128-172	3/0
0.31	4:15	43	11:29	130 128-133	1493	172 168-174	0/4
0.36	5:00	45	17:29	126 118-130	2202	129 84-170	0/1

Heart

124/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 4.1%	13:58
See your biggest climbs

Cadence

148 (174 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:21	13:30	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry