Thu 25th Apr 2024 at 3:55pm by Velociraptor

Walk > General

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Time
11:35
Miles
0.65
Min/mi
17:49
Pacing
0%
Stride(cm)
65
Cals
34
Cadence
137
BPM
91
%MHR
48.4
B/mi
1622
Asc(m)
11
Surface
Road

Notes & Comments

Don't like this weather, let's catch a train.

11:35

Pin Map

0mi in 0

Pace

10%

19%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:37	81 76-88	1508	137 132-140	1/1
0.13	2:16	1:06	17:36	86 83-89	1514	140 138-142	1/1
0.19	3:20	1:04	17:02	89 87-90	1516	139 136-140	1/0
0.25	4:22	1:02	16:35	90 86-92	1493	139 136-142	1/1
0.31	5:27	1:05	17:22	86 81-90	1494	138 134-142	1/0
0.38	6:30	1:03	16:49	89 82-94	1497	140 136-146	1/1
0.44	7:31	1:01	16:18	90 86-92	1467	142 138-146	1/1
0.50	8:35	1:03	16:56	92 91-93	1557	143 140-146	1/1
0.56	9:40	1:05	17:16	90 87-93	1554	140 138-144	2/1
0.63	11:08	1:28	23:32	101 86-120	2377	127 98-146	1/1
0.65	11:35	27	19:30	106 96-115	2067	136 134-138	0/0

Heart

91/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

137 (146 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	59	15:55	More
200m	2:01	16:14	More
400m	4:07	16:32	More
800m	8:25	16:57	More
1km	11:00	17:42	More

Predictions

Dist	Time	Per Mile

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