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Sat 11th May 2024 at 8:57am by Velociraptor

Walk > General
  • Good
  • breezy
  • Time
    26:47
  • Miles
    1.66
  • Min/mi
    16:08
  • Stride(cm)
    72
  • Cals
    79
  • Cadence
    139
  • BPM
    92
  • %MHR
    48.8
  • B/mi
    1481
  • Asc(m)
    48
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

To parkrun with eL Bee!.
15:55 10:52

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:04 86 66-97 1382 131 94-140 1/0
0.13 2:04 1:04 17:05 84 77-93 1435 139 136-140 0/2
0.19 3:02 58 15:30 78 74-83 1209 141 140-144 0/5
0.25 4:00 57 15:16 83 77-89 1268 141 138-144 0/2
0.31 4:58 58 15:29 85 78-93 1316 141 138-146 0/4
0.38 5:56 59 15:38 85 80-89 1329 141 134-144 0/3
0.44 6:55 59 15:43 82 78-89 1289 142 138-144 0/4
0.50 7:52 57 15:10 83 80-87 1259 142 140-146 0/1
0.56 8:53 1:01 16:17 89 84-97 1449 141 140-144 1/2
0.63 9:53 59 15:51 96 93-100 1522 133 36-144 2/0
0.69 10:52 59 15:46 87 80-94 1371 143 140-146 1/2
0.75 11:54 1:02 16:30 90 83-98 1485 141 138-144 2/1
0.81 12:54 1:00 15:58 99 91-109 1580 140 138-142 2/0
0.88 13:54 1:00 16:05 90 87-93 1448 140 138-142 1/1
0.94 14:54 1:00 16:00 87 83-90 1392 139 136-144 1/1
1.00 15:54 1:00 16:05 91 87-95 1464 139 134-142 2/1
1.06 17:11 1:17 +12 20:34 96 86-108 1974 136 130-142 3/0
1.13 18:20 1:08 18:12 106 88-114 1929 136 128-146 2/1
1.19 19:18 58 15:36 84 79-88 1310 142 136-146 0/2
1.25 20:18 1:00 15:58 97 86-100 1549 140 136-142 3/0
1.31 21:16 58 15:30 92 85-103 1426 141 136-144 2/2
1.38 22:20 1:04 17:02 92 81-103 1567 140 130-146 2/2
1.44 23:16 56 14:56 88 82-94 1313 142 136-144 1/4
1.50 24:19 1:03 16:53 113 91-123 1907 134 130-140 6/0
1.56 25:22 1:02 16:36 107 102-116 1777 138 134-142 6/0
1.63 26:25 1:03 16:54 113 107-116 1910 137 132-142 5/0
1.66 26:59 34 17:17 97 88-110 1676 135 132-138 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 5.3% 16:37

  • Cadence Distribution

    139 avge / 146 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 55 14:43 More
    200m 1:53 15:08 More
    400m 3:48 15:18 More
    800m 7:44 15:33 More
    1km 9:45 15:42 More
    Mile 15:51 15:51 More
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